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Fri 31st Jan 2025 at 9:32am by riggys99

Walk > Dog Walking
  • Time
    11:05
  • Miles
    0.22
  • Min/mi
    50:23
  • Stride(cm)
    31
  • Cals
    32
  • Cadence
    106
  • BPM
    78
  • %MHR
    40.5
  • B/mi
    3938
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 0.22mi - 11:05(50:01/mi) 77/101bpm [3851b/mi] 32cal 14/77rpm 1.2/28.68mph
11:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:23 3:23 54:11 80 68-87 4334 100 100-100 126/5
0.13 5:54 2:31 40:16 83 68-99 3342 99 84-154 14/12
0.19 8:13 2:19 36:59 76 73-82 2810 115 84-154 2/5
0.22 11:07 2:54 1:25:14 72 67-77 6137 98 94-102 4/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    78 avge / 99 max Delete HR Trace

  • Cadence Distribution

    106 avge / 154 max Stride Length: 31cm
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