or for an ad-free Fetcheveryone experience!

Fri 31st Jan 2025 at 7:16am by Dick Spandex

Walk > General
  • Time
    34:25
  • Miles
    1.65
  • Min/mi
    20:52
  • Stride(cm)
    70
  • Cals
    178
  • Cadence
    110
  • BPM
    78
  • %MHR
    41.8
  • B/mi
    1621
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 1mi - 21:31(21:31/mi) 77/91bpm [1656b/mi] 110cal 44/59rpm
2) 0.65mi - 12:54(19:43/mi) 79/91bpm [1558b/mi] 68cal 47/58rpm
21:31 12:54

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:09 2:09 34:27 75 68-80 2584 112 106-114 1/1
0.13 4:09 2:00 32:04 72 64-79 2309 111 106-116 1/0
0.19 5:47 1:37 25:56 80 66-89 2074 111 110-112 1/1
0.25 7:07 1:20 21:21 84 76-91 1794 110 106-112 0/0
0.31 8:19 1:12 19:20 80 78-83 1546 112 112-112 1/0
0.38 9:26 1:07 17:44 76 75-79 1348 112 110-114 1/1
0.44 10:42 1:16 20:13 75 70-77 1516 111 106-114 2/0
0.50 11:49 1:08 18:01 78 75-81 1406 112 110-112 1/0
0.56 13:01 1:12 19:13 79 77-81 1518 111 110-112 0/0
0.63 14:10 1:09 18:29 76 73-78 1404 110 108-112 0/0
0.69 15:23 1:13 19:21 77 75-79 1489 109 102-112 1/0
0.75 16:37 1:14 19:43 78 77-79 1538 105 104-106 1/1
0.81 17:49 1:12 19:05 77 76-80 1469 108 104-112 1/0
0.88 19:16 1:28 23:24 75 72-78 1755 108 104-112 1/0
0.94 20:23 1:07 17:53 77 72-80 1377 111 110-112 1/0
1.00 21:31 1:07 17:57 77 76-79 1382 110 108-110 0/1
1.06 22:38 1:07 17:53 76 74-77 1359 110 108-112 0/1
1.13 23:46 1:08 18:07 79 79-80 1431 109 108-110 0/0
1.19 25:01 1:15 20:02 80 77-81 1603 109 92-114 1/1
1.25 26:18 1:17 20:28 81 78-83 1657 111 110-112 0/0
1.31 27:32 1:14 19:48 79 78-80 1564 111 110-112 0/0
1.38 28:46 1:14 19:44 78 76-80 1539 114 112-114 1/1
1.44 30:17 1:31 24:20 79 76-85 1922 109 86-114 0/1
1.50 31:28 1:11 18:50 77 76-78 1450 112 110-114 0/2
1.56 32:34 1:06 17:38 83 78-91 1464 112 100-114 0/1
1.63 33:44 1:10 18:36 78 75-80 1451 109 96-114 1/1
1.65 34:25 41 23:43 80 77-81 1898 113 110-114 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    78 avge / 91 max Delete HR Trace

  • Cadence Distribution

    110 avge / 116 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:27 17:52 More
    800m 9:23 18:53 More
    1km 11:48 18:59 More
    Mile 19:02 19:02 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,981 Fetchies!
Already a Fetchie? Sign in here