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Thu 30th Jan 2025 at 4:52pm by evanspre

Walk > General
  • Time
    26:14
  • Miles
    1.42
  • Min/mi
    18:28
  • Stride(cm)
    70
  • Cals
    145
  • Cadence
    125
  • BPM
    86
  • %MHR
    49.2
  • B/mi
    1592
  • Asc(m)
    8
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 10:03(10:03/km) 89/100bpm [894b/km] 62cal 64/67rpm 5.97/6.45kmph
2) 1km - 10:25(10:25/km) 85/96bpm [886b/km] 59cal 62/66rpm 5.76/6.28kmph
3) 0.29km - 5:46(19:44/km) 82/111bpm [1618b/km] 24cal 23/63rpm 3.04/6.35kmph
10:03 10:25 5:46

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:49 91 86-95 1530 124 110-130 1/1
0.13 2:05 1:02 16:38 86 83-89 1430 128 124-132 1/1
0.19 3:08 1:03 16:46 84 79-87 1408 127 120-130 1/0
0.25 4:07 59 15:45 90 86-97 1417 130 124-132 1/0
0.31 5:10 1:02 16:40 94 92-99 1566 126 108-130 1/1
0.38 6:10 1:00 16:07 87 82-92 1402 128 122-132 1/1
0.44 7:11 1:00 16:05 83 77-89 1335 129 124-132 5/0
0.50 8:10 59 15:46 88 80-92 1388 127 124-132 3/4
0.56 9:07 57 15:17 95 91-99 1452 130 128-134 0/5
0.63 10:06 59 15:49 95 91-97 1503 130 128-134 1/1
0.69 11:08 1:02 16:31 90 86-94 1486 127 122-132 1/1
0.75 12:10 1:02 16:29 91 88-95 1500 126 120-128 1/1
0.81 13:12 1:02 16:34 86 76-94 1424 125 120-128 1/1
0.88 14:13 1:01 16:12 79 76-82 1280 124 122-126 1/1
0.94 15:15 1:02 16:30 83 79-87 1370 125 124-128 1/1
1.00 16:17 1:02 16:32 86 82-90 1422 125 120-126 1/1
1.06 17:19 1:02 16:36 82 77-89 1361 121 116-126 2/1
1.13 18:26 1:07 17:56 88 85-91 1578 122 120-124 1/1
1.19 19:30 1:04 16:58 86 80-91 1459 123 120-126 1/1
1.25 20:35 1:05 17:21 81 77-82 1406 121 118-124 1/1
1.31 21:40 1:05 17:26 83 80-87 1447 121 116-126 0/0
1.38 23:07 1:27 23:06 77 69-84 1778 119 112-124 0/3
1.42 26:14 3:07 1:03:16 86 73-111 5441 - 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 111 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 1.4% 16:10

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:53 15:39 More
    800m 7:56 15:58 More
    1km 9:59 16:03 More
    Mile 16:14 16:14 More
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