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Thu 30th Jan 2025 at 12:47pm by Fuelledbytea

Walk > General
  • Time
    28:32
  • Miles
    1.60
  • Min/mi
    17:50
  • Stride(cm)
    69
  • Cals
    124
  • Cadence
    131
  • BPM
    92
  • %MHR
    48.3
  • B/mi
    1635
  • Asc(m)
    27
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 10:27(10:27/km) 90/102bpm [940b/km] 46cal 62/68rpm
2) 1km - 11:52(11:52/km) 89/106bpm [1057b/km] 48cal 51/69rpm
3) 0.58km - 6:13(10:40/km) 98/116bpm [1045b/km] 30cal 60/70rpm
10:27 11:52 6:13

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:36 86 79-93 1428 129 122-132 0/4
0.13 2:02 59 15:52 72 67-80 1142 131 128-136 0/8
0.19 3:02 1:01 16:10 80 75-85 1293 133 130-134 0/3
0.25 4:03 1:01 16:18 92 84-101 1499 132 130-134 4/0
0.31 5:11 1:07 17:56 98 95-102 1757 132 130-134 3/0
0.38 6:12 1:01 16:19 94 91-97 1534 131 124-132 2/0
0.44 7:13 1:01 16:20 97 91-101 1584 132 130-136 1/0
0.50 8:20 1:07 17:46 95 92-98 1688 133 130-136 2/0
0.56 9:26 1:06 17:35 92 88-96 1618 131 110-136 2/0
0.63 10:30 1:04 17:04 97 91-101 1655 130 116-134 1/1
0.69 13:28 2:59 47:40 82 69-106 3908 117 104-130 1/1
0.75 14:35 1:07 17:50 89 85-93 1587 130 124-134 1/1
0.81 15:34 59 15:47 97 93-100 1531 131 128-136 1/0
0.88 16:32 58 15:28 96 89-100 1484 132 130-136 3/0
0.94 17:32 59 15:47 86 84-89 1358 131 128-134 2/4
1.00 18:30 59 15:40 89 87-90 1394 132 126-134 0/2
1.06 19:30 1:00 15:53 91 88-94 1446 132 126-134 1/2
1.13 20:28 58 15:30 91 90-94 1411 132 130-134 0/2
1.19 21:24 56 14:54 92 91-94 1371 134 130-138 0/3
1.25 22:26 1:02 16:27 97 94-101 1595 132 122-140 2/2
1.31 23:22 56 15:02 97 92-102 1458 134 132-136 0/1
1.38 24:21 59 15:38 90 88-95 1407 134 130-136 0/4
1.44 25:21 1:00 16:02 89 88-91 1427 134 132-136 0/3
1.50 26:19 58 15:31 91 88-97 1412 133 132-136 3/0
1.56 27:22 1:03 16:46 106 98-114 1777 129 114-136 7/0
1.60 28:32 1:10 27:42 112 101-116 3102 123 90-130 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 116 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 1.9% 19:44
    12 4.9% 17:56

  • Cadence Distribution

    131 avge / 140 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:50 15:24 More
    800m 7:44 15:34 More
    1km 9:41 15:35 More
    Mile 17:53 17:53 More
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