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Thu 30th Jan 2025 at 9:34am by riggys99

Walk > Dog Walking

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Time
14:48
Miles
0.36
Min/mi
41:07
Stride(cm)
41
Cals
51
Cadence
97
BPM
77
%MHR
39.8
B/mi
3157
Asc(m)
22
Surface
Road

Notes & Comments

1) 0.36mi - 14:48(41:10/mi) 76/91bpm [3129b/mi] 51cal 24/78rpm 1.46/3.28mph

14:48

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	4:18	4:18	1:08:43	70 62-79	4811	97 80-134	122/3
0.13	6:43	2:25	38:39	74 67-83	2860	89 80-96	15/11
0.19	8:54	2:11	34:58	76 65-86	2658	93 80-102	1/4
0.25	10:52	1:58	31:24	80 75-84	2513	99 82-106	8/5
0.31	12:50	1:58	31:33	79 73-83	2492	100 90-114	6/10
0.36	14:49	1:59	42:11	85 78-91	3585	100 90-150	2/3

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
77 avge / 91 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
97 avge / 150 max Stride Length: 41cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:41	30:54	More

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Thu 30th Jan 2025 at 9:34am by riggys99

Walk > Dog Walking

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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