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Thu 30th Jan 2025 at 7:53am by Pocket Battleship

Walk > General
  • Time
    1:21:49
  • Miles
    2.45
  • Min/mi
    33:24
  • Stride(cm)
    49
  • Cals
    244
  • Cadence
    99
  • BPM
    91
  • %MHR
    53
  • B/mi
    3029
  • Asc(m)
    20
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 35:06(35:06/mi) 80/99bpm [2808b/mi] 93cal 34/58rpm
2) 1mi - 32:13(32:14/mi) 99/120bpm [3190b/mi] 106cal 37/75rpm
3) 0.45mi - 14:30(32:29/mi) 102/118bpm [3314b/mi] 45cal 36/79rpm
35:06 32:13 14:30

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 5:58 5:58 47:44 71 63-78 3389 105 94-112 2/4
0.25 11:12 5:14 41:50 80 67-91 3346 105 98-112 3/3
0.38 15:02 3:50 30:40 75 68-81 2300 105 94-112 3/4
0.50 18:26 3:24 27:11 75 62-91 2039 101 94-106 3/3
0.63 22:21 3:55 31:19 87 77-94 2725 100 88-110 2/3
0.75 26:29 4:08 33:06 88 81-99 2913 99 90-106 4/4
0.88 31:13 4:45 37:58 86 75-96 3265 99 90-106 4/4
1.00 35:06 3:52 30:59 81 74-87 2510 96 88-100 3/2
1.13 38:48 3:42 29:40 83 69-97 2462 96 88-102 2/3
1.25 43:01 4:13 33:43 103 90-113 3473 96 80-104 3/2
1.38 46:41 3:40 29:19 104 91-118 3049 98 90-104 3/3
1.50 52:05 5:24 43:08 98 90-109 4227 96 90-102 2/2
1.63 55:50 3:45 30:03 96 88-105 2884 97 92-102 3/3
1.75 59:36 3:46 30:11 99 95-106 2988 96 92-100 4/3
1.88 1:03:25 3:49 30:34 97 89-104 2964 96 82-102 5/2
2.00 1:07:19 3:53 31:08 109 99-120 3393 92 84-102 7/1
2.13 1:11:01 3:42 29:37 110 101-116 3258 97 86-106 9/3
2.25 1:14:31 3:30 28:01 100 94-105 2802 98 94-102 2/5
2.38 1:18:56 4:25 35:21 99 93-105 3500 104 94-112 1/10
2.45 1:21:50 2:54 40:40 99 96-105 4027 104 100-106 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 1.2% 32:13

  • Cadence Distribution

    99 avge / 112 max Stride Length: 49cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:02 28:19 More
    800m 14:38 29:26 More
    1km 18:22 29:34 More
    Mile 31:27 31:27 More
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