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Wed 29th Jan 2025 at 8:56pm by yusuff

Walk > General
  • Time
    16:44
  • Miles
    0.91
  • Lengths
    51 X 20m
  • Min/mi
    18:23
  • Stride(cm)
    75
  • Cals
    82
  • Cadence
    117
  • Surface
    Road

Notes & Comments

1) 0.91mi - 16:44(18:21/mi) 82cal 51/122rpm 3.27/4.57mph
16:44

Multigraph

  • Pace
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 1:06 1:06 17:42 120 114-122
0.13 2:13 1:07 17:52 121 116-126
0.19 3:22 1:08 18:11 118 116-122
0.25 4:32 1:10 18:46 116 112-122
0.31 5:42 1:10 18:37 115 110-116
0.38 6:50 1:08 18:11 116 112-120
0.44 7:59 1:09 18:21 116 112-120
0.50 9:08 1:10 18:32 111 106-116
0.56 10:19 1:10 18:42 111 110-112
0.63 11:31 1:12 19:17 113 106-116
0.69 12:44 1:13 19:24 108 104-112
0.75 13:49 1:05 17:27 142 108-244
0.81 14:49 1:00 16:01 120 118-122
0.88 15:57 1:08 18:04 111 94-122
0.91 16:45 48 +1 22:12 -

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:21 17:29 More
    800m 9:01 18:07 More
    1km 11:17 18:10 More
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