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Wed 29th Jan 2025 at 7:43pm by Fairs

Walk > General
  • Time
    26:28
  • Miles
    0.99
  • Min/mi
    26:44
  • Stride(cm)
    58
  • Cals
    117
  • Cadence
    104
  • BPM
    83
  • %MHR
    45.2
  • B/mi
    2224
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 0.99mi - 26:28(26:37/mi) 84/108bpm [2236b/mi] 117cal 40/66rpm
26:28

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:14 73 66-83 1769 102 92-110 0/2
0.13 3:13 1:43 27:21 74 69-81 2024 104 98-110 1/0
0.19 5:13 1:59 31:51 70 63-78 2230 100 90-104 1/0
0.25 6:50 1:37 25:47 64 59-73 1650 105 92-112 1/0
0.31 8:16 1:26 22:57 73 65-77 1675 106 102-112 0/2
0.38 10:27 2:11 35:00 76 69-81 2660 103 98-108 1/1
0.44 11:58 1:31 24:14 81 74-87 1963 104 98-108 2/0
0.50 13:24 1:26 22:59 85 81-89 1954 106 102-110 2/0
0.56 15:08 1:44 27:44 82 77-91 2274 107 102-110 0/1
0.63 16:36 1:28 23:23 83 78-86 1941 105 102-108 1/0
0.69 18:36 2:00 32:03 99 86-104 3174 101 86-112 2/0
0.75 20:20 1:44 27:45 95 91-98 2636 99 86-108 0/1
0.81 21:48 1:28 23:26 96 92-102 2250 106 96-108 0/2
0.88 23:22 1:34 25:11 98 93-105 2467 106 100-110 0/3
0.94 24:59 1:37 25:51 97 92-102 2508 105 100-110 0/3
0.99 26:29 1:30 26:23 103 98-108 2718 101 88-108 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 108 max Delete HR Trace

  • Cadence Distribution

    104 avge / 112 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:02 24:16 More
    800m 12:41 25:31 More
    1km 15:57 25:40 More
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