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Thu 30th Jan 2025 at 5:36am by glr

Cross > Strength

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Time
30:26
Cals
200
BPM
99
Surface
Indoor

indoor

Notes & Comments

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Sets

Set	Exercise	Repetitions	Duration	Rest
1	bench_press, shoulder_press	12	51	20
2	bench_press, shoulder_press	12	43	27
3	curl, bench_press	12	34	16
4	curl, bench_press	12	49	16
5	row, curl	12	1:14	15
6	row, curl	15	1:13	21
7	curl, bench_press	11	47	30
8	curl, bench_press	12	47	41
9	bench_press, shoulder_press	15	1:01	32
10	lateral_raise, lateral_raise	12	52	32
11	sit_up, crunch	18	42	13
12	sit_up, crunch	14	41	10
13	sit_up, crunch	22	45	15
14	sit_up, crunch	21	42	15
15	curl, bench_press	10	49	16
16	sit_up, crunch	15	38	17
17	sit_up, crunch	20	39	45
18	curl, bench_press	24	1:03	28
19	curl, bench_press	25	1:04	30
20	curl, bench_press	17	1:01	16
21	curl, bench_press	3	1:02	26
22	push_up, triceps_extension	27	46	47
23	deadlift, curl	11	1:11	17
24	deadlift, curl	15	1:22	6

Further Analysis

Heart Rate Distribution
99 avge / 133 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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Thu 30th Jan 2025 at 5:36am by glr

Cross > Strength

Notes & Comments

Multigraph

Sets

Further Analysis

Heart Rate Distribution

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