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Wed 29th Jan 2025 at 1:00pm by MustTryHarder

Walk > General
  • Time
    14:54
  • Miles
    0.95
  • Min/mi
    15:41
  • Stride(cm)
    86
  • Cals
    110
  • Cadence
    120
  • BPM
    106
  • %MHR
    62
  • B/mi
    1662
  • Asc(m)
    58
  • Surface
    Road

Notes & Comments

1) 0.95mi - 14:54(15:38/mi) 107/121bpm [1673b/mi] 110cal 56/72rpm
14:54

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:29 87 78-97 1696 111 94-124 0/2
0.13 2:00 47 12:30 101 97-105 1263 119 108-124 0/24
0.19 3:01 1:01 16:23 102 98-106 1671 116 104-122 4/3
0.25 4:02 1:00 16:06 97 94-99 1562 120 120-122 1/22
0.31 4:58 56 14:57 100 96-103 1495 120 114-124 14/6
0.38 5:56 58 15:27 102 97-105 1577 123 122-124 2/7
0.44 6:55 59 15:51 109 106-111 1728 124 122-124 4/2
0.50 7:50 55 14:42 111 110-112 1632 121 116-124 5/1
0.56 8:49 59 15:41 115 110-119 1804 123 118-126 3/4
0.63 9:47 58 15:30 118 115-120 1828 118 112-122 9/3
0.69 10:48 1:00 16:06 116 113-121 1867 120 116-124 11/2
0.75 11:49 1:02 16:27 112 109-115 1842 121 120-124 5/1
0.81 12:47 58 15:26 111 107-115 1713 124 122-126 3/4
0.88 13:46 59 15:40 114 112-120 1786 123 116-128 5/3
0.94 14:40 54 14:29 119 116-121 1724 123 118-126 2/7
0.95 14:54 14 18:04 119 115-120 2150 116 116-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 121 max Delete HR Trace

  • Cadence Distribution

    120 avge / 128 max Stride Length: 86cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:41 14:47 More
    800m 7:30 15:05 More
    1km 9:29 15:16 More
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