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Tue 28th Jan 2025 at 6:43pm by KevdaRev

Cross > Strength

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Time
52:11
Cals
121
BPM
74
%MHR
40.2
Surface
Indoor

indoor

Notes & Comments

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Sets

Set	Exercise	Repetitions	Duration	Weight (kg)	Rest
1	push_up, push_up, push_up	10	23	0.0	0
2	squat, squat, squat	8	35	12.0	0
3	push_up, push_up, push_up	10	27	12.0	0
4	squat, squat, squat	12	35	12.0	0
5	push_up, push_up, push_up	11	39	12.0	0
6	squat, squat, squat	12	37	12.0	0
7	push_up, push_up, push_up	0	46	12.0	0
8	push_up, push_up, push_up	0	18	12.0	0
9	squat, squat, squat	0	1	12.0	0
10	push_up, push_up, push_up	0	1	12.0	0
11	squat, squat, squat	0	1	12.0	0
12	push_up, push_up, push_up	0	1	12.0	0
13	squat, squat, squat	0	37	12.0	0
14	curl, curl, curl	10	1:36	12.0	1:00
15	curl, curl, curl	11	1:35	12.0	1:00
16	curl, curl, curl	11	2:18	12.0	1:00
17	curl, curl, curl	12	3:05	12.0	1:00
18	triceps_extension, triceps_extension, triceps_extension	12	48	14.0	1:00
19	triceps_extension, triceps_extension, triceps_extension	12	1:15	14.0	1:00
20	triceps_extension, triceps_extension, triceps_extension	12	1:12	14.0	1:00
21	triceps_extension, triceps_extension, triceps_extension	12	2:24	14.0	1:00
22	curl, curl, curl	12	3:10	12.0	0
23	leg_raise, leg_raise, leg_raise	8	3:12	12.0	0
24	curl, curl, curl	11	2:59	12.0	0
25	leg_raise, leg_raise, leg_raise	4	1:43	12.0	0
26	curl, curl, curl	12	3:03	12.0	0
27	leg_raise, leg_raise, leg_raise	4	2:23	12.0	0
28	curl, curl, curl	8	1:13	12.0	0
29	leg_raise, leg_raise, leg_raise	8	1:35	12.0	0
30	bench_press, bench_press, bench_press	12	2:08	12.0	0
31	leg_raise, leg_raise, leg_raise	11	1:21	12.0	0
32	bench_press, bench_press, bench_press	10	1:36	12.0	0
33	leg_raise, leg_raise, leg_raise	0	35	12.0	0

Further Analysis

Heart Rate Distribution
74 avge / 103 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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