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Tue 28th Jan 2025 at 5:52pm by Magsy

Walk > General
  • Time
    27:20
  • Miles
    1.02
  • Lengths
    258 X 1m
  • Min/mi
    26:48
  • Stride(cm)
    57
  • Cals
    113
  • Cadence
    107
  • BPM
    98
  • B/mi
    2626
  • Asc(m)
    47
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 26:16(26:16/mi) 98/109bpm [2575b/mi] 109cal 40/112rpm
2) 0.02mi - 1:03(43:47/mi) 98/103bpm [4291b/mi] 4cal 6/54rpm
26:16 1:03

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:49 1:49 29:06 89 86-94 2590 102 80-110 16/5
0.13 3:38 1:49 29:09 98 92-108 2857 96 82-106 2/3
0.19 5:16 1:37 25:57 104 99-107 2699 103 96-106 3/4
0.25 7:13 1:57 31:17 104 102-107 3253 105 100-108 6/3
0.31 9:07 1:54 30:22 100 98-101 3036 108 88-114 7/3
0.38 10:26 1:19 21:10 100 94-104 2116 112 108-116 4/7
0.44 11:47 1:20 21:24 94 91-96 2012 118 104-224 4/9
0.50 13:28 1:41 27:00 95 93-97 2565 104 92-110 3/3
0.56 16:13 2:45 44:02 96 92-100 4226 105 90-114 3/0
0.63 17:33 1:21 21:29 95 89-102 2041 105 102-108 2/3
0.69 19:05 1:31 24:22 102 95-109 2485 107 102-112 4/1
0.75 20:36 1:32 24:25 101 99-104 2466 105 96-114 4/3
0.81 22:00 1:24 22:25 97 94-101 2175 110 106-114 2/5
0.88 23:22 1:22 21:52 100 98-102 2186 109 104-112 3/4
0.94 24:45 1:22 21:53 98 95-103 2144 110 106-122 4/2
1.00 26:09 1:24 22:30 101 97-105 2273 108 96-110 4/4
1.03 27:20 1:11 40:34 99 95-102 4016 107 106-108 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 109 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 9.1% 32:12

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:29 22:03 More
    800m 11:46 23:40 More
    1km 15:31 24:59 More
    Mile 26:00 26:00 More
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