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Tue 28th Jan 2025 at 7:39am by CB.

Walk > General
  • Time
    14:49
  • Miles
    0.77
  • Min/mi
    19:15
  • Stride(cm)
    68
  • Cals
    99
  • Cadence
    123
  • BPM
    99
  • %MHR
    50.5
  • B/mi
    1914
  • Asc(m)
    15
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.77mi - 14:49(19:09/mi) 99/136bpm [1896b/mi] 99cal 56/66rpm
14:49

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:14 90 75-96 1641 120 118-124 3/1
0.13 2:15 1:07 17:53 102 97-107 1824 121 118-124 2/2
0.19 3:20 1:04 17:08 99 95-105 1696 122 118-132 4/2
0.25 4:59 1:39 26:28 93 85-105 2461 122 114-124 1/1
0.31 6:06 1:07 17:49 101 89-109 1800 124 120-128 2/2
0.38 7:08 1:03 16:42 92 90-101 1536 124 114-128 2/1
0.44 8:16 1:07 17:58 98 96-101 1760 124 120-126 2/1
0.50 9:25 1:10 18:36 100 98-104 1859 123 118-126 1/2
0.56 10:32 1:07 17:46 100 98-102 1777 125 120-128 1/3
0.63 11:39 1:07 17:54 103 100-105 1844 125 124-128 1/2
0.69 12:44 1:04 17:09 99 94-104 1698 125 122-128 3/2
0.75 14:08 1:24 22:30 104 102-114 2341 124 118-128 4/1
0.79 24:05 9:57 +9:16 4:43:28 125 96-136 35433 124 122-128 7/17

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    99 avge / 136 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 9.7% 18:05

  • Cadence Distribution

    123 avge / 132 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:20 17:27 More
    800m 9:02 18:11 More
    1km 11:30 18:30 More

Bespoke Fields

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