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Mon 27th Jan 2025 at 8:57pm by Sweetie

Walk > General
  • Time
    15:12
  • Miles
    0.74
  • Min/mi
    20:32
  • Stride(cm)
    66
  • Cals
    74
  • Cadence
    119
  • BPM
    85
  • %MHR
    47.9
  • B/mi
    1751
  • Asc(m)
    19
  • Surface
    Road

Notes & Comments

1) 1km - 12:46(12:46/km) 86/96bpm [1097b/km] 63cal 54/63rpm
2) 0.19km - 2:26(12:49/km) 85/91bpm [1090b/km] 11cal 37/60rpm
12:46 2:26

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:45 1:45 27:59 79 61-92 2211 121 112-124 7/0
0.13 3:13 1:28 23:28 85 82-89 1994 120 118-126 7/0
0.19 4:27 1:14 19:50 86 84-88 1706 117 116-118 1/2
0.25 5:41 1:13 19:34 87 86-87 1703 117 116-118 3/1
0.31 6:54 1:13 19:27 84 81-87 1634 117 114-118 1/1
0.38 8:01 1:08 18:03 91 87-94 1643 121 118-124 2/1
0.44 9:15 1:14 19:42 93 90-96 1832 120 116-124 3/3
0.50 10:34 1:19 21:01 90 84-92 1892 119 116-120 2/1
0.56 11:35 1:01 16:08 88 84-91 1420 118 114-120 1/1
0.63 12:49 1:14 19:51 87 84-91 1727 119 116-122 0/1
0.69 14:04 1:15 19:53 87 82-91 1730 118 114-120 0/2
0.74 15:27 1:23 +15 26:52 82 75-84 2203 117 112-120 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 96 max Delete HR Trace

  • Cadence Distribution

    119 avge / 126 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 58 15:37 More
    200m 2:09 17:21 More
    400m 4:37 18:36 More
    800m 9:28 19:02 More
    1km 12:03 19:24 More
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