or for an ad-free Fetcheveryone experience!

Mon 27th Jan 2025 at 7:06pm by s

Walk > General
  • Time
    51:13
  • Miles
    3.52
  • Min/mi
    14:33
  • Stride(cm)
    84
  • Cals
    410
  • Cadence
    132
  • BPM
    89
  • %MHR
    49.7
  • B/mi
    1301
  • Asc(m)
    353
  • Hillscore
    16
  • Surface
    Road

Notes & Comments

1) 1mi - 14:54(14:54/mi) 88/128bpm [1311b/mi] 121cal 63/87rpm
2) 1mi - 13:44(13:44/mi) 105/131bpm [1441b/mi] 115cal 67/88rpm
3) 1mi - 14:32(14:32/mi) 87/114bpm [1265b/mi] 119cal 65/86rpm
4) 0.52mi - 8:03(15:21/mi) 68/75bpm [1044b/mi] 55cal 62/65rpm
14:54 13:44 14:32 8:03

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:11 2:11 17:25 87 79-100 1516 125 120-130 24/37
0.25 4:07 1:56 +2 15:28 81 75-87 1253 125 122-132 11/12
0.38 6:02 1:56 15:25 85 82-92 1311 127 124-132 4/17
0.50 7:59 1:56 15:30 83 79-89 1287 126 120-130 7/5
0.63 9:49 1:51 14:45 86 82-92 1268 127 124-128 13/5
0.75 11:44 1:55 15:19 89 82-100 1364 126 122-130 9/14
0.88 13:35 1:51 14:47 87 82-90 1286 127 122-162 13/3
1.00 14:58 1:23 11:05 118 94-128 1307 154 128-174 8/14
1.13 16:28 1:30 12:01 120 111-128 1442 151 128-176 2/5
1.25 17:56 1:27 11:39 119 106-131 1387 155 128-176 16/11
1.38 19:28 1:32 12:17 123 112-131 1511 150 128-172 10/6
1.50 21:15 1:47 14:15 117 108-124 1667 140 126-174 6/6
1.63 23:29 2:14 +16 17:54 97 80-108 1736 131 126-136 5/7
1.75 25:14 1:45 13:59 96 83-104 1342 134 82-168 10/6
1.88 27:07 1:53 15:04 94 88-98 1416 128 126-130 17/45
2.00 37:45 10:39 +9:10 1:25:10 84 77-93 7154 126 102-138 38/2
2.13 39:51 2:06 16:46 88 84-95 1476 131 126-146 0/16
2.25 41:47 1:55 15:24 89 80-95 1370 127 124-130 11/10
2.38 43:40 1:54 15:10 85 78-91 1289 127 124-130 19/12
2.50 45:15 1:34 12:34 78 65-104 980 144 126-172 7/8
2.63 47:07 1:52 14:56 91 78-107 1358 132 122-168 7/9
2.75 48:35 1:29 11:50 101 82-112 1196 150 124-168 18/26
2.88 50:36 2:01 16:06 91 84-99 1466 127 124-130 17/7
3.00 52:40 2:04 16:32 77 70-87 1273 125 124-128 33/16
3.13 54:51 2:11 +13 17:26 66 60-70 1151 125 122-128 16/16
3.25 56:38 1:47 14:19 72 69-75 1030 127 124-130 17/36
3.38 58:32 1:53 15:07 70 65-74 1058 128 124-130 9/14
3.50 1:00:32 2:00 16:02 67 63-72 1075 126 122-128 28/17
3.52 1:00:54 22 16:20 65 64-65 1062 123 122-126 0/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 131 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    37 19.9% 14:41
    33 30.8% 17:07
    32 23.9% 19:08
    20 18.0% 9:44
    13 11.6% 16:03
    11 7.1% 10:21

  • Cadence Distribution

    132 avge / 176 max Stride Length: 84cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:44 11:00 More
    800m 5:43 11:29 More
    1km 7:29 12:02 More
    Mile 13:13 13:13 More
    5k 54:05 17:24 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,988 Fetchies!
Already a Fetchie? Sign in here