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Mon 27th Jan 2025 at 4:43pm by gojojo

Walk > General
  • Time
    26:13
  • Miles
    0.99
  • Min/mi
    26:29
  • Stride(cm)
    53
  • Cals
    106
  • Cadence
    114
  • BPM
    110
  • %MHR
    64.6
  • B/mi
    2925
  • Asc(m)
    43
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.99mi - 26:13(26:33/mi) 111/136bpm [2948b/mi] 106cal 38/67rpm
26:13

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:19 108 102-114 2087 120 116-124 2/6
0.13 2:20 1:08 18:07 101 100-103 1830 120 116-124 9/2
0.19 3:27 1:07 17:46 104 103-106 1847 120 118-122 7/4
0.25 4:39 1:12 19:11 110 106-111 2110 116 112-120 4/7
0.31 5:50 1:11 18:51 112 108-120 2111 116 112-122 2/9
0.38 6:58 1:08 18:16 117 114-121 2137 119 118-122 2/1
0.44 8:11 1:13 19:34 111 108-113 2172 118 114-122 1/1
0.50 11:54 3:43 59:22 98 82-112 5818 115 102-118 7/2
0.56 13:48 1:54 30:19 120 102-136 3638 109 84-132 8/4
0.63 15:16 1:28 23:27 122 116-130 2862 105 88-122 6/12
0.69 16:31 1:15 20:06 114 111-117 2292 117 110-124 7/9
0.75 17:40 1:09 18:19 119 111-125 2179 117 112-122 5/5
0.81 19:07 1:27 23:11 111 101-118 2573 111 94-118 3/2
0.88 20:23 1:16 20:21 111 103-122 2259 113 106-118 4/3
0.94 22:30 2:07 33:47 114 102-121 3851 109 102-112 5/6
0.99 26:13 3:43 1:14:50 113 99-128 8457 106 102-108 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 136 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 5.4% 18:13

  • Cadence Distribution

    114 avge / 132 max Stride Length: 53cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:32 18:13 More
    800m 11:45 23:38 More
    1km 15:06 24:18 More
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