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Sat 25th Jan 2025 at 6:56am by Fatcatslim

Bike > General
  • Time
    35:08
  • Miles
    6.31
  • Lengths
    50 X 6m
  • Mph
    10.8
  • FBI
    50.23
  • Cals
    323
  • Cadence
    66
  • Asc(m)
    50
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1.61km - 6:44(4:11/km) 48cal 68/84rpm 14.34/23.07kmph
2) 1.61km - 4:33(2:50/km) 50cal 72/93rpm 21.23/25.84kmph
3) 1.61km - 5:05(3:10/km) 50cal 71/95rpm 18.98/26.46kmph
4) 1.61km - 4:58(3:05/km) 48cal 71/91rpm 19.44/25.09kmph
5) 1.61km - 6:43(4:10/km) 61cal 60/76rpm 14.39/19.41kmph
6) 1.61km - 5:09(3:12/km) 53cal 70/85rpm 18.77/25.09kmph
7) 0.5km - 1:56(3:51/km) 13cal 63/71rpm 15.6/32.6kmph
6:44 4:33 5:05 4:58 6:43 5:09 1:56

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:50 4:50 +1:42 3.10 42 16-70 0/1
0.50 6:17 1:27 +5 10.32 72 48-81 4/0
0.75 7:23 1:06 13.61 80 78-84 0/7
1.00 8:30 1:06 13.57 79 75-81 0/2
1.25 9:37 1:07 13.48 77 40-85 0/0
1.50 10:40 1:04 14.08 79 71-93 0/4
1.75 11:50 1:09 12.99 70 63-72 0/2
2.00 13:03 1:14 12.21 63 16-89 2/2
2.25 14:21 1:17 11.66 72 58-85 1/2
2.50 15:45 1:24 10.69 65 41-77 4/0
2.75 16:59 1:14 12.15 75 56-95 2/4
3.00 18:08 1:09 12.98 77 75-78 0/1
3.25 19:14 1:05 13.76 83 76-91 0/2
3.50 20:23 1:09 13.05 76 73-78 4/1
3.75 21:45 1:22 10.97 60 53-73 2/0
4.00 23:06 1:21 11.09 66 54-71 5/0
4.25 24:32 1:27 10.39 64 42-70 7/0
4.50 26:44 2:11 6.86 47 42-55 7/0
4.75 28:26 1:42 8.79 61 47-71 2/0
5.00 29:49 1:23 10.90 74 72-75 0/0
5.25 31:09 1:20 11.24 73 58-77 2/2
5.50 32:33 1:24 +6 10.69 70 19-83 2/0
5.75 33:44 1:11 12.62 65 33-84 3/5
6.00 35:14 1:30 +9 10.03 65 43-81 2/0
6.25 36:49 1:35 +4 9.44 61 31-70 0/0
6.31 37:24 35 +9 6.56 0 0-0 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    30 1.1% 9.4

  • Cadence Distribution

    66 avge / 95 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:03 4:14 More
    800m 2:10 4:21 More
    1km 2:43 4:22 More
    Mile 4:23 4:23 More
    5k 14:33 4:41 More
    5 miles 26:06 5:13 More
    10k 33:51 5:27 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 57:14 5:43
    20km 1:12:04 5:48
    15 miles 1:27:58 5:52
    20 miles 1:59:20 5:58
    40km 2:30:15 6:03
    25 miles 2:31:11 6:03
    42km 2:38:14 6:04
    50 miles 5:15:12 6:18
    56 miles 5:55:26 6:21
    100 miles 10:57:11 6:34
    112 miles 12:21:04 6:37
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