Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 27th Jan 2025 at 12:45pm by Foppotee

Swim > General
  • Time
    1:01:22
  • Miles
    1.93
  • Lengths
    127 X 25m
  • per 100m
    1:59
  • Cals
    777
  • Cadence
    56
  • BPM
    136
  • B/mi
    4314
  • Surface
    Road

Notes & Comments

1) 0.12mi - 3:37(29:05/mi) 129/138bpm [3753b/mi] 49cal 26/rpm
2) 0mi - 33(0/mi) 132/139bpm [INFb/mi] 8cal
3) 0.02mi - 21(22:10/mi) 122/131bpm [2704b/mi] 4cal 29/rpm
4) 0mi - 21(0/mi) 135/139bpm [INFb/mi] 5cal
5) 0.02mi - 24(25:37/mi) 129/134bpm [3305b/mi] 5cal 23/rpm
6) 0mi - 21(0/mi) 132/136bpm [INFb/mi] 5cal
7) 0.02mi - 20(21:34/mi) 120/127bpm [2589b/mi] 4cal 27/rpm
8) 0mi - 20(0/mi) 129/133bpm [INFb/mi] 5cal
9) 0.02mi - 23(24:21/mi) 121/127bpm [2947b/mi] 4cal 24/rpm
10) 0mi - 18(0/mi) 123/125bpm [INFb/mi] 4cal
11) 0.02mi - 20(21:28/mi) 118/127bpm [2533b/mi] 3cal 30/rpm
12) 0mi - 21(0/mi) 133/139bpm [INFb/mi] 5cal
13) 0.02mi - 23(24:43/mi) 134/137bpm [3313b/mi] 5cal 23/rpm
14) 0mi - 21(0/mi) 128/136bpm [INFb/mi] 5cal
15) 0.02mi - 19(20:40/mi) 112/119bpm [2314b/mi] 3cal 25/rpm
16) 0mi - 23(0/mi) 122/125bpm [INFb/mi] 4cal
17) 0.02mi - 23(24:24/mi) 116/119bpm [2830b/mi] 4cal 24/rpm
18) 0mi - 18(0/mi) 117/120bpm [INFb/mi] 3cal
19) 0.19mi - 5:12(27:53/mi) 130/137bpm [3625b/mi] 68cal 27/rpm
20) 0mi - 35(0/mi) 119/129bpm [INFb/mi] 6cal
21) 0.12mi - 3:17(26:28/mi) 118/126bpm [3122b/mi] 31cal 28/rpm
22) 0mi - 24(0/mi) 116/137bpm [INFb/mi] 3cal
23) 0.12mi - 3:19(26:41/mi) 153/173bpm [4082b/mi] 54cal 28/rpm
24) 0mi - 46(0/mi) 151/170bpm [INFb/mi] 12cal
25) 0.06mi - 1:28(23:44/mi) 149/158bpm [3537b/mi] 23cal 31/rpm
26) 0mi - 37(0/mi) 156/159bpm [INFb/mi] 10cal
27) 0.19mi - 5:05(27:14/mi) 149/159bpm [4058b/mi] 81cal 26/rpm
28) 0mi - 16(0/mi) 145/149bpm [INFb/mi] 4cal
29) 0.12mi - 3:14(26:00/mi) 132/141bpm [3433b/mi] 36cal 27/rpm
30) 0mi - 22(0/mi) 132/136bpm [INFb/mi] 4cal
31) 0.12mi - 3:15(26:11/mi) 140/152bpm [3666b/mi] 44cal 29/rpm
32) 0mi - 23(0/mi) 143/149bpm [INFb/mi] 6cal
33) 0.06mi - 1:28(23:42/mi) 137/142bpm [3248b/mi] 18cal 31/rpm
34) 0mi - 40(0/mi) 131/139bpm [INFb/mi] 7cal
35) 0.19mi - 5:20(28:34/mi) 138/155bpm [3943b/mi] 65cal 27/rpm
36) 0mi - 23(0/mi) 137/141bpm [INFb/mi] 5cal
37) 0.12mi - 3:24(27:18/mi) 137/146bpm [3740b/mi] 40cal 28/rpm
38) 0mi - 21(0/mi) 141/146bpm [INFb/mi] 5cal
39) 0.12mi - 3:28(27:55/mi) 131/150bpm [3657b/mi] 31cal 28/rpm
40) 0mi - 40(0/mi) 140/150bpm [INFb/mi] 9cal
41) 0.06mi - 1:34(25:13/mi) 122/132bpm [3077b/mi] 9cal 32/rpm
42) 0mi - 40(0/mi) 137/148bpm [INFb/mi] 7cal
43) 0.19mi - 5:20(28:35/mi) 143/150bpm [4087b/mi] 73cal 26/rpm
44) 0mi - 6(0/mi) 141/141bpm [INFb/mi] 1cal
3:37 33 21 21 24 21 20 20 23 18 20 21 23 21 19 23 23 18 5:12 35 3:17 24 3:19 46 1:28 37 5:05 16 3:14 22 3:15 23 1:28 40 5:20 23 3:24 21 3:28 40 1:34 40 5:20 6

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
200 3:32 3:32 1:46 130 115-136 3696 54 46-60
200 3:32 0 0 132 132-132 NAN 60 60-60
216 3:45 13 1:23 127 121-132 2814 59 58-60
216 3:45 0 0 121 121-121 NAN 58 58-58
232 3:58 13 1:23 128 121-135 2841 58 58-58
232 3:58 0 0 135 135-135 NAN 58 58-58
248 4:14 15 1:36 132 129-135 3382 52 46-58
248 4:14 0 0 129 129-129 NAN 46 46-46
264 4:29 15 1:35 130 129-131 3329 46 46-46
264 4:29 0 0 131 131-131 NAN 46 46-46
283 4:44 15 1:20 126 120-131 2718 50 46-54
283 4:44 0 0 120 120-120 NAN 54 54-54
302 5:00 15 1:21 125 120-130 2718 54 54-54
302 5:00 0 0 130 130-130 NAN 54 54-54
321 5:17 17 1:31 126 121-130 3068 51 48-54
321 5:17 0 0 121 121-121 NAN 48 48-48
340 5:34 17 1:30 122 121-123 2961 48 48-48
340 5:34 0 0 123 123-123 NAN 48 48-48
639 10:05 4:30 1:30 124 112-134 3008 51 46-60
639 10:05 0 0 132 132-132 NAN 52 52-52
838 13:33 3:28 1:44 132 129-136 3700 55 50-62
838 13:33 0 0 129 129-129 NAN 62 62-62
1037 16:51 3:18 1:40 120 112-129 3203 57 46-62
1037 16:51 0 0 121 121-121 NAN 60 60-60
1124 18:12 1:21 1:34 127 115-146 3188 58 46-66
1124 18:12 0 0 146 146-146 NAN 54 54-54
1408 22:37 4:25 1:33 153 138-169 3833 60 50-70
1408 22:37 0 0 156 156-156 NAN 68 68-68
1588 25:29 2:52 1:35 152 143-156 3892 56 46-68
1588 25:29 0 0 143 143-143 NAN 50 50-50
1771 28:31 3:02 1:39 145 124-151 3860 54 42-64
1771 28:31 0 0 124 124-124 NAN 42 42-42
1861 29:59 1:29 1:39 130 124-136 3439 52 42-58
1861 29:59 0 0 135 135-135 NAN 56 56-56
2151 34:37 4:38 1:36 139 126-150 3574 58 50-66
2151 34:37 0 0 147 147-147 NAN 66 66-66
2341 37:23 2:45 1:27 136 121-147 3176 62 48-68
2341 37:23 0 0 121 121-121 NAN 48 48-48
2529 40:44 3:21 1:47 135 121-153 3867 54 48-58
2529 40:44 0 0 153 153-153 NAN 54 54-54
2617 42:15 1:31 1:44 146 136-153 4067 56 52-60
2617 42:15 0 0 136 136-136 NAN 60 60-60
2906 47:04 4:49 1:40 134 124-144 3592 56 44-68
2906 47:04 0 0 124 124-124 NAN 50 50-50
3528 57:41 10:37 1:42 137 116-148 3762 57 44-68

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    136 avge / 169 max Delete HR Trace

  • Cadence Distribution

    56 avge / 70 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:45 23:09 More
    800m 12:33 25:15 More
    1km 15:44 25:19 More
    Mile 25:27 25:27 More

  • Predictions

     
    Dist Time Per Mile
    400m 6:59 28:06
    750m 13:36 29:11
    1km 18:28 29:43
    1500m 28:22 30:26
    1 mile 30:34 30:34
    1.9km 36:27 30:52
    3km 59:09 31:44
    3.8km 1:15:59 32:11
    5km 1:41:39 32:43
    10km 3:31:56 34:06
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,038 Fetchies!
Already a Fetchie? Sign in here