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Mon 27th Jan 2025 at 7:51am by Pocket Battleship

Walk > General
  • Time
    1:13:08
  • Miles
    2.27
  • Min/mi
    32:13
  • Stride(cm)
    50
  • Cals
    205
  • Cadence
    100
  • BPM
    84
  • %MHR
    49.2
  • B/mi
    2711
  • Asc(m)
    29
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 36:08(36:08/mi) 80/113bpm [2891b/mi] 98cal 31/68rpm
2) 1mi - 30:01(30:01/mi) 88/104bpm [2641b/mi] 87cal 39/75rpm
3) 0.27mi - 6:59(25:42/mi) 85/96bpm [2185b/mi] 20cal 46/62rpm
36:08 30:01 6:59

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:37 2:37 41:50 71 55-84 2970 110 102-120 2/3
0.13 5:39 3:02 48:28 63 55-75 3053 97 92-104 1/2
0.19 7:56 2:17 36:33 62 58-66 2266 98 86-110 2/2
0.25 10:36 2:41 42:52 70 65-74 3001 101 96-106 2/1
0.31 13:07 2:31 40:14 73 67-79 2937 95 88-100 2/1
0.38 15:20 2:13 35:22 77 63-85 2724 96 90-100 2/1
0.44 17:10 1:50 29:28 75 66-82 2209 99 96-102 2/1
0.50 19:26 2:16 36:13 83 75-92 3006 99 96-110 2/1
0.56 21:34 2:07 33:58 84 77-91 2853 98 94-104 2/2
0.63 23:40 2:07 33:50 87 82-93 2943 98 94-102 1/2
0.69 25:37 1:56 31:02 81 77-85 2514 101 94-110 1/1
0.75 27:34 1:57 31:11 83 73-89 2588 95 86-100 2/2
0.81 29:35 2:01 32:16 89 80-101 2872 94 90-96 2/2
0.88 32:10 2:35 41:26 94 86-102 3894 99 92-112 3/1
0.94 34:15 2:05 33:19 101 93-113 3365 95 90-100 4/1
1.00 36:09 1:54 30:22 102 95-106 3098 95 92-98 5/3
1.06 38:05 1:56 30:49 93 87-99 2866 98 92-102 6/1
1.13 39:42 1:37 25:56 92 87-96 2386 99 96-104 4/0
1.19 41:50 2:09 34:19 85 79-92 2917 103 88-150 4/1
1.25 43:39 1:49 29:04 93 88-100 2702 101 96-106 1/1
1.31 45:19 1:40 26:35 89 84-93 2366 100 96-110 1/3
1.38 47:23 2:04 33:03 97 90-104 3206 98 94-102 2/3
1.44 49:22 1:59 31:48 90 83-97 2862 100 96-102 1/3
1.50 51:05 1:43 27:26 90 83-94 2469 101 96-104 3/2
1.56 52:43 1:38 26:02 82 74-89 2135 103 100-106 2/2
1.63 54:28 1:45 27:56 79 75-84 2206 102 98-106 1/3
1.69 56:18 1:50 29:21 84 80-89 2466 99 94-102 1/6
1.75 58:00 1:42 27:14 88 85-91 2396 103 94-118 2/4
1.81 59:43 1:44 27:38 87 82-91 2405 100 98-102 4/4
1.88 1:01:46 2:03 32:44 85 79-92 2783 103 98-124 2/3
1.94 1:03:27 1:41 26:54 88 82-96 2368 101 94-104 3/2
2.00 1:06:10 2:42 43:20 84 78-89 3640 105 100-108 2/1
2.06 1:07:42 1:32 24:34 90 85-96 2211 108 104-112 1/4
2.13 1:09:21 1:39 26:31 85 80-88 2254 106 102-118 1/5
2.19 1:10:52 1:31 24:17 83 79-87 2015 106 94-110 2/3
2.25 1:12:23 1:31 24:12 85 83-89 2057 107 102-110 1/4
2.27 1:13:09 46 36:00 84 82-85 3024 107 106-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 113 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 3.5% 30:30

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:11 24:53 More
    800m 13:58 28:05 More
    1km 17:34 28:16 More
    Mile 28:42 28:42 More
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