or for an ad-free Fetcheveryone experience!

Mon 27th Jan 2025 at 8:18am by philmoore

Bike > General
  • Time
    10:33
  • Miles
    2.49
  • Mph
    14.2
  • Cals
    71
  • BPM
    93
  • %MHR
    45.5
  • B/mi
    395
  • Asc(m)
    19
  • Surface
    Road

Notes & Comments

1) 1km - 2:19(2:19/km) 110/115bpm [255b/km]
2) 1km - 2:05(2:05/km) 100/108bpm [209b/km]
3) 1km - 2:35(2:35/km) 87/102bpm [224b/km]
4) 1km - 3:24(3:24/km) 82/99bpm [280b/km]
5) 0.01km - 9(21:26/km) 94/96bpm [2019b/km]
2:19 2:05 2:35 3:24 9

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 47 47 9.66 111 107-115 689 171/8
0.25 1:13 27 16.87 112 109-114 398 7/5
0.38 1:34 21 21.36 109 105-113 306 0/18
0.50 1:55 21 21.31 107 105-112 301 0/14
0.63 2:20 24 18.70 110 105-114 353 0/4
0.75 2:53 33 13.63 104 96-108 458 0/5
0.88 3:13 20 22.05 95 92-98 258 0/7
1.00 3:35 23 19.95 100 98-102 301 1/5
1.13 3:58 22 20.13 102 101-104 304 0/4
1.25 4:25 27 16.56 98 94-103 355 0/3
1.38 4:49 24 18.65 97 93-102 312 1/5
1.50 5:17 28 15.98 93 91-97 349 2/5
1.63 5:40 23 19.73 83 76-95 252 3/2
1.75 6:20 40 11.26 82 78-85 437 1/3
1.88 7:02 42 10.81 82 77-85 455 7/0
2.00 7:31 29 15.53 76 73-78 294 2/2
2.13 8:16 45 10.03 80 76-83 478 4/3
2.25 8:58 42 10.65 79 76-83 445 4/0
2.38 9:47 50 9.09 84 77-91 555 2/3
2.49 10:32 45 9.25 93 89-99 603 0/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 115 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 40 2:41 More
    800m 1:29 2:59 More
    1km 1:56 3:06 More
    Mile 3:06 3:06 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 46:03 4:36
    20km 57:59 4:40
    15 miles 1:10:47 4:43
    20 miles 1:36:01 4:48
    40km 2:00:54 4:52
    25 miles 2:01:39 4:52
    42km 2:07:19 4:53
    50 miles 4:13:37 5:04
    56 miles 4:46:00 5:06
    100 miles 8:48:47 5:17
    112 miles 9:56:17 5:19
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,988 Fetchies!
Already a Fetchie? Sign in here