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Sun 26th Jan 2025 at 10:27am by chelsian

Walk > General
  • Time
    37:06
  • Miles
    1.66
  • Min/mi
    22:21
  • Stride(cm)
    62
  • Cals
    211
  • Cadence
    117
  • BPM
    84
  • %MHR
    48.8
  • B/mi
    1867
  • Asc(m)
    29
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 15:09(24:23/mi) 74/89bpm [1804b/mi] 75cal 42/77rpm
2) 0.62mi - 12:53(20:43/mi) 89/102bpm [1844b/mi] 81cal 55/119rpm
3) 0.42mi - 9:05(21:31/mi) 93/108bpm [2002b/mi] 55cal 49/63rpm
15:09 12:53 9:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:08 68 59-80 1369 120 112-124 2/0
0.13 3:06 1:51 29:32 79 74-83 2333 115 100-122 3/2
0.19 5:16 2:10 34:40 71 64-76 2462 113 98-124 1/1
0.25 6:46 1:30 24:02 71 65-76 1706 121 110-154 2/2
0.31 8:33 1:47 28:29 72 69-76 2051 114 110-120 2/2
0.38 9:52 1:19 21:00 72 64-82 1513 115 112-122 1/2
0.44 11:10 1:18 20:47 81 74-87 1683 118 116-122 2/1
0.50 12:39 1:29 23:43 73 69-78 1731 120 116-124 2/1
0.56 13:54 1:16 20:09 76 72-79 1531 121 116-124 2/5
0.63 15:09 1:14 19:46 78 73-81 1542 119 114-124 1/5
0.69 16:29 1:21 21:29 92 78-101 1976 104 82-118 4/0
0.75 17:42 1:13 19:21 95 89-99 1838 118 114-120 3/3
0.81 18:59 1:18 20:41 88 82-95 1820 120 114-126 2/4
0.88 20:18 1:18 20:55 84 79-87 1757 119 114-122 1/4
0.94 21:36 1:19 21:01 86 75-95 1808 128 108-238 1/1
1.00 22:52 1:16 20:14 86 79-91 1739 119 114-122 0/3
1.06 24:20 1:28 23:20 83 74-90 1937 116 110-122 1/1
1.13 25:32 1:12 19:18 83 79-87 1602 114 110-136 2/0
1.19 26:49 1:16 20:21 90 85-97 1832 114 110-116 3/0
1.25 28:05 1:17 20:25 98 94-102 2000 113 108-118 4/0
1.31 29:17 1:12 19:11 100 93-106 1918 115 110-120 2/0
1.38 30:57 1:40 26:35 93 90-97 2472 115 112-118 4/6
1.44 32:06 1:10 18:33 93 87-98 1726 117 114-120 1/1
1.50 33:19 1:13 19:20 92 89-95 1779 116 112-120 2/1
1.56 34:56 1:38 26:01 93 87-100 2420 116 114-120 3/2
1.63 36:14 1:18 20:43 90 86-98 1864 120 114-124 1/2
1.67 37:09 55 20:02 78 69-86 1562 118 112-122 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 106 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 2.4% 20:22

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:55 19:46 More
    800m 9:59 20:05 More
    1km 12:42 20:26 More
    Mile 20:34 20:34 More
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