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Sun 26th Jan 2025 at 10:57am by Turtlemama

Walk > General
  • Time
    1:00:52
  • Miles
    2.37
  • Min/mi
    25:41
  • Stride(cm)
    61
  • Cals
    232
  • Cadence
    103
  • BPM
    81
  • %MHR
    47.4
  • B/mi
    2083
  • Asc(m)
    233
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 23:43(23:43/mi) 80/93bpm [1897b/mi] 98cal 44/63rpm
2) 1mi - 26:23(26:23/mi) 82/95bpm [2163b/mi] 94cal 34/69rpm
3) 0.37mi - 10:47(29:04/mi) 78/88bpm [2268b/mi] 40cal 35/60rpm
23:43 26:23 10:47

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:43 2:43 21:46 78 74-85 1697 113 100-122 27/0
0.25 6:00 3:17 26:15 77 70-82 2021 108 104-126 20/21
0.38 9:06 3:06 24:50 80 75-86 1986 103 96-108 12/21
0.50 11:59 2:53 23:05 81 73-90 1870 109 104-120 17/13
0.63 14:35 2:36 20:48 87 81-92 1810 107 98-116 21/21
0.75 17:39 3:04 24:28 82 73-89 2006 103 90-116 31/25
0.88 20:37 2:58 23:41 79 76-82 1871 98 92-104 9/23
1.00 23:41 3:04 24:32 79 73-83 1938 95 88-102 14/14
1.13 26:22 2:41 21:29 78 72-86 1675 106 96-122 16/16
1.25 30:24 4:03 32:22 80 76-85 2590 96 84-108 11/12
1.38 34:09 3:45 29:58 78 66-87 2337 99 84-106 17/12
1.50 37:09 3:00 23:57 83 78-94 1988 100 90-112 13/12
1.63 40:14 3:05 24:41 83 78-89 2049 95 82-104 8/12
1.75 43:23 3:09 25:08 88 79-94 2212 103 90-110 14/13
1.88 46:54 3:32 28:13 85 79-93 2399 100 92-120 12/12
2.00 50:03 3:09 25:12 82 71-88 2067 104 94-118 5/12
2.13 52:50 2:47 22:16 82 76-88 1825 105 90-118 12/8
2.25 55:50 3:00 24:01 80 74-88 1921 109 102-120 11/16
2.37 1:01:24 5:34 +31 45:27 75 63-85 3408 107 86-116 18/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 94 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    31 12.9% 23:22
    13 11.6% 26:36

  • Cadence Distribution

    103 avge / 126 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:17 21:15 More
    800m 11:15 22:38 More
    1km 14:12 22:52 More
    Mile 23:25 23:25 More
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