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Sat 25th Jan 2025 at 2:49pm by Minnie Mad

Walk > General
  • Time
    1:11:57
  • Miles
    2.53
  • Min/mi
    28:26
  • Stride(cm)
    72
  • Cals
    233
  • Cadence
    79
  • BPM
    111
  • %MHR
    64.9
  • B/mi
    3157
  • Asc(m)
    19
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 17:20(17:20/km) 110/125bpm [1907b/km] 55cal 35/39rpm 3.46/3.46kmph
2) 1km - 19:27(19:30/km) 109/125bpm [2125b/km] 59cal 35/43rpm 3.08/3.08kmph
3) 1km - 18:04(18:02/km) 110/133bpm [1984b/km] 65cal 37/47rpm 3.33/3.33kmph
4) 1km - 15:50(15:50/km) 111/133bpm [1757b/km] 51cal 39/52rpm 3.79/3.79kmph
5) 0.08km - 1:12(15:15/km) 111/133bpm [1693b/km] 3cal 39/58rpm 3.93/3.93kmph
17:20 19:27 18:04 15:50 1:12

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.62 17:20 17:20 27:54 110 -125 3068 70 0-78 15/19
1.24 35:58 18:37 30:04 108 89-123 3247 68 56-86 10/13
1.86 54:50 18:52 30:19 114 95-133 3456 83 76-94 24/21
2.48 1:10:40 15:50 25:30 113 93-120 2881 92 80-104 15/17
2.53 1:11:54 1:14 25:33 111 107-113 2836 105 104-122 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 133 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 5.2% 28:05

  • Cadence Distribution

    79 avge / 122 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:06 20:32 More
    800m 11:18 22:44 More
    1km 14:13 22:52 More
    Mile 25:49 25:49 More
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