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Sat 25th Jan 2025 at 10:32am by cheneyheadshot

Walk > General
  • Time
    24:28
  • Miles
    0.88
  • Min/mi
    27:48
  • Stride(cm)
    51
  • Cals
    100
  • Cadence
    113
  • BPM
    71
  • %MHR
    41.7
  • B/mi
    1982
  • Asc(m)
    3
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.88mi - 24:28(27:41/mi) 70/91bpm [1938b/mi] 100cal 33/73rpm
24:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:07 69 65-73 1595 111 106-118 2/1
0.13 2:41 1:14 19:45 62 56-71 1225 113 110-114 1/1
0.19 3:51 1:10 18:43 58 57-59 1086 115 112-118 2/0
0.25 5:02 1:11 18:55 62 53-67 1173 116 114-120 1/0
0.31 6:21 1:19 20:59 63 60-68 1321 114 112-116 0/0
0.38 7:51 1:31 24:09 66 60-70 1594 111 104-116 1/1
0.44 8:47 55 14:46 63 62-65 931 94 94-94 1/1
0.50 15:38 6:52 +2:53 1:49:48 69 55-85 7576 107 102-112 8/1
0.56 1:39:36 1:23:58 +1:23:23 22:23:26 79 68-91 106131 113 106-118 0/1
0.63 1:43:04 3:28 55:21 81 72-86 4484 112 108-116 0/1
0.69 1:44:23 1:19 21:03 73 71-76 1537 114 112-116 1/2
0.75 1:45:42 1:19 21:03 74 72-77 1557 113 106-118 0/2
0.81 1:46:58 1:16 20:16 76 73-79 1540 113 110-116 1/2
0.88 1:50:16 3:18 52:56 76 68-81 4022 115 108-146 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    71 avge / 91 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.4% 3:04:51

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:51 19:29 More
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