or for an ad-free Fetcheveryone experience!

Sat 25th Jan 2025 at 9:05am by trekkerlily

Walk > General
  • Time
    58:01
  • Miles
    3.16
  • Min/mi
    18:22
  • Stride(cm)
    67
  • Cals
    191
  • Cadence
    131
  • BPM
    95
  • %MHR
    50.5
  • B/mi
    1744
  • Asc(m)
    139
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 3.16mi - 58:01(18:23/mi) 89/168bpm [1637b/mi] 191cal 64/97rpm 3.26/9.43mph
58:01

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:34 2:34 20:33 71 57-79 1459 119 108-132 13/0
0.25 4:54 2:20 18:36 79 74-88 1470 131 122-140 5/5
0.38 7:09 2:16 18:06 85 80-93 1539 134 124-142 6/7
0.50 9:24 2:15 18:00 88 81-95 1584 132 122-138 8/12
0.63 11:33 2:08 17:07 78 63-85 1335 129 122-140 8/9
0.75 13:37 2:04 16:32 88 78-95 1455 131 118-140 13/14
0.88 16:01 2:25 19:16 85 80-91 1638 128 122-138 11/12
1.00 18:37 2:36 20:46 87 82-94 1806 131 120-166 13/7
1.13 20:50 2:14 17:48 86 79-92 1531 131 124-150 11/7
1.25 23:12 2:22 18:53 70 61-84 1322 128 120-134 9/16
1.38 25:40 2:28 19:45 64 61-67 1263 128 122-134 13/7
1.50 27:54 2:13 17:47 73 63-80 1299 131 128-136 11/3
1.63 30:13 2:19 18:34 74 70-80 1373 126 118-138 3/2
1.75 31:55 1:43 13:42 93 78-105 1274 161 122-178 3/12
1.88 33:45 1:49 14:34 93 80-108 1354 153 122-194 8/1
2.00 36:01 2:16 18:12 97 78-115 1765 128 122-142 8/10
2.13 38:31 2:30 20:03 76 73-78 1523 123 116-130 6/12
2.25 41:01 2:30 20:00 82 76-87 1640 123 122-128 11/17
2.38 43:25 2:23 19:05 85 81-92 1622 122 108-126 16/5
2.50 45:55 2:31 20:04 86 84-88 1726 123 122-128 8/4
2.63 48:52 2:57 23:34 94 86-108 2215 121 110-128 9/7
2.75 51:22 2:30 19:59 118 97-125 2359 122 120-126 12/13
2.88 53:48 2:27 19:33 116 107-126 2269 125 122-130 4/5
3.00 55:39 1:51 14:48 141 119-168 2087 138 84-190 6/5
3.13 57:09 1:30 11:58 138 125-157 1652 124 122-134 1/7
3.16 58:01 52 28:33 155 149-160 4426 121 116-126 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 168 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 10.1% 21:22
    11 10.9% 18:25

  • Cadence Distribution

    131 avge / 194 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:05 12:25 More
    800m 7:57 15:59 More
    1km 10:17 16:32 More
    Mile 17:24 17:24 More
    5k 56:22 18:08 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,991 Fetchies!
Already a Fetchie? Sign in here