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Sat 25th Jan 2025 at 9:27am by pielips

Walk > Dog Hiking
  • Time
    45:03
  • Miles
    1.44
  • Min/mi
    31:17
  • Stride(cm)
    46
  • Cals
    136
  • Cadence
    110
  • Asc(m)
    163
  • Hillscore
    13
  • Surface
    Road

Notes & Comments

1) 1mi - 34:35(34:35/mi) 96cal 1.73/3.26mph
2) 0.44mi - 10:28(23:54/mi) 40cal 2.51/3.51mph
34:35 10:28

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:37 1:37 25:57 108 98-112 1/1
0.13 3:10 1:33 24:41 106 80-140 1/3
0.19 5:32 2:22 37:49 116 116-116 28/0
0.25 7:57 2:25 38:38 107 38-156 34/0
0.31 9:59 2:03 32:41 129 100-146 17/4
0.38 11:58 1:58 31:34 104 98-116 3/3
0.44 14:39 2:41 42:59 116 116-116 9/8
0.50 16:45 2:06 33:40 84 84-84 9/2
0.56 18:44 1:59 31:41 103 90-116 4/0
0.63 20:38 1:55 30:35 116 94-144 1/4
0.69 22:36 1:57 31:16 128 116-140 4/5
0.75 25:29 2:53 46:10 116 116-116 18/0
0.81 28:54 3:25 54:39 116 116-116 2/11
0.88 31:09 2:15 35:59 120 102-144 1/5
0.94 32:54 1:46 28:11 104 86-144 7/0
1.00 34:35 1:41 26:51 101 98-104 0/14
1.06 36:29 1:53 30:16 107 90-122 1/3
1.13 37:53 1:24 22:30 107 102-110 3/7
1.19 39:14 1:21 21:36 108 102-112 2/23
1.25 40:40 1:26 22:56 111 106-118 0/16
1.31 42:20 1:40 26:41 113 108-118 0/17
1.38 43:44 1:25 22:33 112 104-122 0/16
1.44 45:03 1:19 21:04 108 102-110 1/10

Further Analysis

  • Pace Distribution

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  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    94 18.8% 32:58
    19 11.7% 53:39
    19 18.4% 36:58

  • Cadence Distribution

    110 avge / 156 max Stride Length: 46cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:45 23:08 More
    800m 12:00 24:08 More
    1km 15:54 25:36 More
    Mile 30:27 30:27 More
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