or for an ad-free Fetcheveryone experience!

Fri 24th Jan 2025 at 6:59pm by flanker

Walk > General
  • Time
    1:40:49
  • Miles
    5.42
  • Min/mi
    18:36
  • Stride(cm)
    72
  • Cals
    672
  • Cadence
    120
  • BPM
    80
  • %MHR
    44.5
  • B/mi
    1491
  • Asc(m)
    75
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 20:38(20:38/mi) 75/89bpm [1547b/mi] 126cal 49/64rpm
2) 1mi - 17:06(17:06/mi) 81/99bpm [1385b/mi] 123cal 59/64rpm
3) 1mi - 17:00(17:00/mi) 81/94bpm [1377b/mi] 120cal 58/64rpm
4) 1mi - 17:45(17:45/mi) 81/95bpm [1437b/mi] 116cal 58/62rpm
5) 1mi - 17:55(17:55/mi) 81/93bpm [1452b/mi] 123cal 57/64rpm
6) 0.42mi - 10:25(24:40/mi) 83/95bpm [2047b/mi] 64cal 37/70rpm
20:38 17:06 17:00 17:45 17:55 10:25

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:25 4:25 17:39 76 67-83 1341 119 110-124 5/2
0.50 8:55 4:31 18:03 80 71-89 1444 119 108-124 7/3
0.75 15:16 6:21 25:23 71 60-79 1802 121 84-126 3/2
1.00 20:33 5:16 21:06 77 69-87 1624 119 82-128 6/3
1.25 24:45 4:12 16:48 81 73-90 1361 122 110-128 4/2
1.50 28:53 4:08 16:34 84 73-99 1391 123 116-128 5/2
1.75 33:29 4:36 18:23 81 73-89 1489 122 108-126 4/4
2.00 37:37 4:09 16:35 81 73-86 1343 122 116-126 4/2
2.25 42:02 4:25 17:39 77 70-92 1359 122 110-126 7/3
2.50 46:10 4:08 16:31 84 76-94 1388 123 118-128 4/4
2.75 50:01 3:51 15:23 79 68-87 1216 123 120-126 3/2
3.00 54:38 4:37 18:29 82 71-91 1516 121 108-126 4/4
3.25 59:09 4:30 18:02 84 75-95 1515 117 98-124 7/5
3.50 1:03:39 4:31 18:03 79 75-86 1426 118 88-124 4/4
3.75 1:07:57 4:17 17:10 81 73-91 1390 119 110-122 5/6
4.00 1:12:23 4:26 17:44 81 75-85 1437 119 112-124 5/5
4.25 1:17:25 5:02 20:08 75 62-84 1510 119 112-126 9/5
4.50 1:21:43 4:18 17:12 84 75-93 1445 118 92-126 15/12
4.75 1:26:01 4:18 17:13 83 76-90 1429 121 116-128 22/15
5.00 1:30:18 4:17 17:07 84 75-91 1438 120 112-126 12/4
5.25 1:34:44 4:26 17:45 89 83-95 1579 120 114-126 13/4
5.43 1:40:49 6:05 34:22 78 65-92 2681 119 110-140 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 99 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 2.5% 17:41

  • Cadence Distribution

    120 avge / 140 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:14 More
    800m 7:55 15:55 More
    1km 9:55 15:57 More
    Mile 16:32 16:32 More
    5k 53:43 17:17 More
    5 miles 1:30:12 18:02 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,949 Fetchies!
Already a Fetchie? Sign in here