Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 24th Jan 2025 at 10:29am by jabberknit

Walk > General
  • Time
    30:07
  • Miles
    1.63
  • Min/mi
    18:29
  • Stride(cm)
    66
  • Cals
    175
  • Cadence
    132
  • BPM
    112
  • %MHR
    65.7
  • B/mi
    2077
  • Asc(m)
    176
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 1mi - 18:55(18:55/mi) 110/119bpm [2081b/mi] 109cal 62/71rpm 3.17/3.59mph
2) 0.63mi - 11:12(17:43/mi) 117/121bpm [2073b/mi] 66cal 65/73rpm 3.39/3.86mph
18:55 11:12

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:17 94 82-101 2282 130 122-134 26/0
0.13 2:36 1:05 17:23 102 101-104 1773 129 126-132 38/2
0.19 3:47 1:11 18:57 105 104-106 1990 130 128-132 39/0
0.25 5:07 1:20 21:18 104 99-107 2215 130 122-134 2/2
0.31 6:17 1:10 18:33 105 104-106 1948 131 128-132 4/3
0.38 7:27 1:10 18:43 108 106-113 2021 133 128-136 0/8
0.44 8:38 1:12 19:04 113 111-115 2155 130 126-132 4/7
0.50 9:48 1:10 18:39 114 114-116 2126 131 128-136 10/1
0.56 10:59 1:10 18:44 115 114-116 2155 130 126-134 7/4
0.63 12:07 1:09 18:21 114 113-115 2092 132 130-134 6/5
0.69 13:14 1:06 17:38 115 114-116 2029 133 130-136 3/3
0.75 14:19 1:05 17:23 116 114-118 2017 134 130-142 6/2
0.81 15:27 1:09 18:16 117 115-118 2137 130 130-132 3/4
0.88 16:37 1:10 18:38 116 113-117 2162 132 130-136 8/7
0.94 17:45 1:08 18:11 117 115-119 2127 132 130-136 8/3
1.00 18:55 1:09 18:28 118 116-119 2180 132 130-136 5/3
1.06 19:59 1:04 17:04 118 116-119 2015 134 130-138 4/6
1.13 21:07 1:08 18:15 118 117-119 2153 137 132-146 6/3
1.19 22:09 1:02 16:32 119 118-120 1968 136 132-144 8/5
1.25 23:20 1:11 18:53 113 111-117 2135 133 130-136 3/11
1.31 24:24 1:04 17:04 114 112-116 1947 134 130-140 8/3
1.38 25:33 1:09 18:23 120 117-121 2206 131 130-134 1/2
1.44 26:49 1:16 20:17 117 114-120 2372 131 130-134 4/2
1.50 27:55 1:06 17:31 116 114-117 2031 133 130-136 1/6
1.56 28:58 1:03 16:50 115 114-116 1936 137 132-142 6/6
1.63 29:59 1:01 16:21 118 116-120 1930 132 130-136 4/3
1.63 30:07 8 18:51 120 120-120 2262 134 134-134 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    112 avge / 121 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    84 35.7% 17:17

  • Cadence Distribution

    132 avge / 146 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:20 17:26 More
    800m 8:48 17:43 More
    1km 11:00 17:43 More
    Mile 17:50 17:50 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,998 Fetchies!
Already a Fetchie? Sign in here