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Fri 24th Jan 2025 at 9:25am by Fuelledbytea

Walk > General

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Time
7:40
Miles
0.44
Min/mi
17:25
Stride(cm)
70
Cals
36
Cadence
131
BPM
104
%MHR
54.8
B/mi
1814
Asc(m)
22
Hillscore
1
Surface
Road

Notes & Comments

1) 0.7km - 7:40(10:56/km) 104/119bpm [1136b/km] 36cal 65/69rpm

7:40

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:36	98 90-104	1626	132 130-138	2/6
0.13	2:05	1:03	16:52	97 95-101	1636	132 128-134	3/7
0.19	3:07	1:02	16:31	108 99-115	1784	132 132-136	9/2
0.25	4:15	1:07	17:55	115 109-119	2061	130 126-134	7/2
0.31	5:20	1:06	17:29	110 104-116	1923	129 124-134	8/3
0.38	6:25	1:05	17:18	100 91-106	1730	131 126-132	2/5
0.44	7:40	1:15	20:30	101 91-118	2071	129 114-138	6/2

Further Analysis

Pace Distribution
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Heart Rate Distribution
104 avge / 119 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
13	6.8%	17:10

Cadence Distribution
131 avge / 138 max Stride Length: 70cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:13	16:57	More

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Fri 24th Jan 2025 at 9:25am by Fuelledbytea

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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