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Thu 23rd Jan 2025 at 2:35pm by Vixx

Walk > General
  • Time
    24:55
  • Miles
    0.92
  • Min/mi
    27:05
  • Stride(cm)
    48
  • Cals
    141
  • Cadence
    125
  • BPM
    108
  • %MHR
    61.9
  • B/mi
    2934
  • Surface
    Treadmill

Notes & Comments

1) 0.92mi - 24:55(27:11/mi) 107/136bpm [2908b/mi] 141cal 2.21/6.93mph
24:55

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:41 1:41 26:59 113 96-120 3049 118 36-248
0.13 14:32 12:51 +11:17 3:25:40 112 100-124 23036 124 120-134
0.19 16:13 1:41 26:55 111 109-113 2987 120 120-120
0.25 17:43 1:30 23:59 110 107-112 2639 121 120-124
0.31 19:16 1:32 24:36 104 101-106 2558 121 120-124
0.38 20:43 1:28 23:20 89 71-106 2077 123 120-130
0.44 1:34:11 1:13:28 +1:11:36 19:35:22 86 63-123 101081 135 120-246
0.50 1:36:58 2:47 +53 44:37 119 104-135 5310 123 120-130
0.56 2:10:57 33:59 +35:22 9:03:39 108 97-120 58714 122 120-126
0.63 2:16:19 5:23 1:26:02 112 111-113 9636 147 120-248
0.69 2:18:20 2:00 32:06 124 112-136 3981 133 120-226
0.75 2:19:44 1:25 22:33 128 122-135 2886 120 120-120
0.81 2:20:57 1:13 19:22 124 119-128 2402 142 120-242
0.88 2:28:52 7:55 +7:15 2:06:48 104 91-120 13187 122 120-132
0.92 2:31:20 2:28 59:01 100 100-100 5901 105 90-120

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 136 max Delete HR Trace

  • Cadence Distribution

    125 avge / 248 max Stride Length: 48cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:59 20:04 More
    800m 1:36:05 3:13:18 More
    1km 2:02:35 3:17:16 More
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