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Tue 21st Jan 2025 at 7:17am by Vixx

Walk > General
  • Time
    25:00
  • Miles
    0.59
  • Min/mi
    42:22
  • Stride(cm)
    29
  • Cals
    168
  • Cadence
    130
  • BPM
    117
  • %MHR
    67
  • B/mi
    4967
  • Surface
    Treadmill

Notes & Comments

1) 0.59mi - 25:00(42:38/mi) 117/154bpm [4988b/mi] 168cal 1.41/9.08mph
25:00

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:24 1:24 22:18 142 112-154 3167 145 120-176
0.13 17:49 16:25 +15:31 4:22:39 118 101-124 30993 129 120-136
0.19 30:21 12:32 +10:58 3:20:34 116 104-125 23266 124 120-128
0.25 1:07:17 36:57 +36:10 9:51:05 117 91-131 69158 134 120-244
0.31 1:10:18 3:01 48:13 115 107-122 5545 132 120-244
0.38 1:11:50 1:31 24:23 117 114-120 2853 121 120-126
0.44 1:35:52 24:02 +19:32 6:24:38 106 89-128 40771 120 120-120
0.50 1:40:43 4:51 1:17:41 114 88-142 8857 122 120-138
0.56 1:44:07 3:24 +1:26 54:24 126 115-137 6854 129 120-132
0.59 1:48:35 4:28 3:12:08 112 98-124 21519 120 120-120

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    117 avge / 154 max Delete HR Trace

  • Cadence Distribution

    130 avge / 244 max Stride Length: 29cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 30:37 2:03:12 More
    800m 1:25:52 2:52:45 More
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