Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Thu 23rd Jan 2025 at 7:37am by Dougrattray

Walk > General
  • Time
    38:57
  • Miles
    1.86
  • Min/mi
    20:56
  • Stride(cm)
    71
  • Cals
    248
  • Cadence
    108
  • BPM
    95
  • %MHR
    53.8
  • B/mi
    1994
  • Asc(m)
    57
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 14:00(14:00/km) 93/105bpm [1303b/km] 89cal 42/62rpm
2) 1km - 11:53(11:53/km) 98/119bpm [1164b/km] 79cal 52/61rpm
3) 0.99km - 13:04(13:13/km) 95/102bpm [1255b/km] 80cal 46/62rpm
14:00 11:53 13:04

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:21 91 84-95 2034 101 94-106 0/0
0.13 2:35 1:11 19:01 93 90-94 1768 106 100-110 0/0
0.19 3:45 1:10 18:35 91 89-93 1692 108 100-114 0/0
0.25 4:55 1:11 18:48 95 91-101 1786 107 92-114 4/0
0.31 6:03 1:07 17:56 99 93-105 1775 108 102-112 8/10
0.38 7:13 1:10 18:46 91 88-94 1708 108 96-114 0/3
0.44 8:21 1:08 18:15 93 91-96 1698 107 96-112 2/0
0.50 9:57 1:36 25:34 94 81-98 2404 104 94-110 1/1
0.56 12:50 2:53 46:10 94 87-101 4339 100 82-124 1/1
0.63 14:03 1:13 19:24 93 91-97 1805 107 96-114 1/0
0.69 15:12 1:09 18:20 93 91-96 1704 107 102-110 1/0
0.75 16:28 1:16 20:13 94 92-96 1900 111 106-114 1/1
0.81 17:57 1:29 23:45 103 94-109 2447 105 100-112 4/1
0.88 19:24 1:27 23:09 94 89-100 2177 109 94-122 3/0
0.94 20:27 1:03 16:46 95 91-100 1593 113 110-116 1/7
1.00 21:28 1:01 16:19 95 90-100 1550 114 108-118 1/1
1.06 22:36 1:08 18:08 93 89-95 1687 112 108-118 0/2
1.13 23:38 1:03 16:43 100 92-106 1671 109 102-114 2/1
1.19 24:50 1:11 19:03 98 95-110 1867 108 86-116 6/1
1.25 25:59 1:09 18:25 111 98-119 2045 109 96-114 2/1
1.31 27:19 1:20 21:25 96 94-100 2055 113 102-124 0/7
1.38 28:27 1:08 18:04 98 95-101 1770 109 102-116 0/1
1.44 29:32 1:05 17:15 96 93-98 1657 111 106-114 1/1
1.50 30:40 1:08 18:13 96 93-98 1749 111 98-122 1/0
1.56 31:46 1:06 17:30 98 96-100 1715 114 110-122 1/1
1.63 32:51 1:05 17:19 97 96-100 1679 111 106-116 0/2
1.69 34:07 1:16 20:16 95 90-102 1925 108 100-116 0/1
1.75 35:21 1:14 19:50 93 89-95 1844 101 92-112 2/0
1.81 36:55 1:34 24:58 94 92-98 2347 103 82-112 21/0
1.86 38:56 2:01 45:35 90 84-95 4102 95 80-100 12/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 119 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    37 11.8% 26:08

  • Cadence Distribution

    108 avge / 124 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 59 15:43 More
    200m 1:59 16:00 More
    400m 4:10 16:46 More
    800m 8:57 18:01 More
    1km 11:09 17:57 More
    Mile 18:44 18:44 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,109 Fetchies!
Already a Fetchie? Sign in here