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Tue 21st Jan 2025 at 7:33pm by smallclanger

Swim > General

  • Time
    58:42
  • Miles
    0.78
  • Lengths
    52 X 25m
  • per 100m
    4:42
  • Cals
    263
  • Cadence
    49
  • Surface
    Road

Notes & Comments

1) 0.78mi - 58:42(1:15:34/mi) 263cal 25/rpm 1.67/3.86mph
58:42

Multigraph

  • Pace
  • Cadence
  • Stroke Length
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Time Time Split Split Per 100m Per 100m Cadence rpm Cad.
100 16:55 16:55 16:55 50 30-64
200 19:25 2:30 2:30 53 44-68
300 21:38 2:13 2:13 41 34-44
400 24:14 2:36 2:36 43 40-48
500 26:38 2:24 2:24 49 46-56
600 28:48 2:10 2:10 31 12-50
700 30:24 1:36 1:36 20 20-20
800 32:10 1:46 1:46 64 64-64
900 34:31 2:21 2:21 61 58-64
1000 36:58 2:27 2:27 56 54-58
1100 39:34 2:36 2:36 59 54-66
1200 42:02 2:28 2:28 62 60-66
1300 44:33 2:30 2:30 57 56-60
1400 47:05 2:33 2:33 56 56-56
1500 49:33 2:28 2:28 41 30-50
1600 52:13 2:40 2:40 51 46-60
1700 54:01 1:48 1:48 40 20-52
1800 55:55 1:54 1:54 42 20-58
1900 57:56 2:01 2:01 55 44-64
1940 58:42 45 1:53 22 22-22

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Cadence Distribution

    49 avge / 68 max
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:20 33:32 More
    800m 18:09 36:31 More
    1km 23:15 37:25 More
  • Predictions

     
    Dist Time Per Mile
    400m 17:28 1:10:16
    750m 34:00 1:12:57
    1km 46:08 1:14:15
    1500m 1:10:54 1:16:04
    1 mile 1:16:23 1:16:23
    1.9km 1:31:05 1:17:09
    3km 2:27:49 1:19:18
    3.8km 3:09:54 1:20:25
    5km 4:14:02 1:21:46
    10km 8:49:38 1:25:14

Bespoke Fields

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