or for an ad-free Fetcheveryone experience!

Tue 21st Jan 2025 at 12:12pm by lise

Run > Treadmill
  • Time
    27:03
  • Miles
    2.15
  • Min/mi
    12:35
  • Pacing
    74.3%
  • WAVA
    40.03
  • Stride(cm)
    87
  • Cals
    168
  • Cadence
    147
  • BPM
    142
  • %MHR
    73.9
  • B/mi
    1785
  • Surface
    Treadmill

Notes & Comments

1) 2.15mi - 27:03(12:33/mi) 140/178bpm [1758b/mi] 168cal
27:03

Multigraph

  • Pace
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:23 1:23 22:07 89 84-94 1968 128 124-130
0.13 2:24 1:02 16:25 104 97-109 1707 129 128-132
0.19 3:22 58 15:22 100 93-105 1536 131 130-132
0.25 4:20 58 15:34 102 97-106 1587 131 130-132
0.31 5:19 58 15:31 109 103-115 1692 131 130-132
0.38 6:15 56 15:02 111 106-115 1668 141 130-168
0.44 6:50 35 9:26 134 119-147 1264 165 162-168
0.50 7:26 36 9:34 149 145-152 1425 167 166-168
0.56 8:03 37 9:46 154 150-158 1503 158 128-170
0.63 9:19 1:16 20:15 146 141-150 2956 133 126-156
0.69 10:02 43 11:26 153 145-159 1749 164 162-166
0.75 10:38 36 9:41 164 162-166 1587 165 164-166
0.81 11:13 35 9:25 168 164-171 1582 166 164-168
0.88 11:48 35 9:15 170 169-172 1572 165 162-166
0.94 12:23 35 9:23 166 164-168 1556 160 138-168
1.00 13:17 54 14:16 158 150-165 2255 130 128-130
1.06 14:09 53 14:02 143 139-147 2008 130 128-130
1.13 15:09 1:00 16:00 139 136-142 2225 134 128-156
1.19 15:50 41 10:57 157 143-167 1720 164 162-168
1.25 16:25 34 9:12 171 168-175 1573 166 164-168
1.31 16:59 34 8:59 176 175-177 1580 159 130-170
1.38 17:51 52 13:55 157 146-172 2185 130 130-132
1.44 18:40 50 13:13 140 135-144 1851 155 130-166
1.50 19:17 37 9:52 151 146-154 1490 166 164-168
1.56 19:52 35 9:18 160 156-164 1489 165 164-166
1.63 20:27 35 9:17 165 163-168 1531 165 164-166
1.69 21:01 34 9:04 169 167-170 1532 167 166-170
1.75 21:44 43 11:34 168 163-172 1943 155 128-168
1.81 22:36 51 13:44 154 147-160 2114 132 130-134
1.88 23:23 47 12:39 144 141-146 1822 134 132-136
1.94 24:12 49 12:59 136 134-138 1766 136 134-138
2.00 25:02 50 13:15 139 137-144 1842 137 134-138
2.06 25:50 48 12:48 140 138-143 1792 135 130-138
2.13 26:40 50 13:22 145 144-146 1938 136 134-136
2.15 27:03 23 13:14 140 138-143 1853 133 132-136

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    142 avge / 177 max Delete HR Trace

  • Cadence Distribution

    147 avge / 170 max Stride Length: 87cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 36.7 165 1 9:55 9:48
    Walk 61.6 131 1.1 16:40 14:36
    Still 1.7 - - 28 -

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:17 9:10 41.29% More
    800m 5:06 10:16 40.43% More
    1km 6:30 10:28 41.35% More
    Mile 10:57 10:57 41.76% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 11:42 11:42 39.07
    5km 40:29 13:02 39.45
    5M 1:08:09 13:38 38.24
    10km 1:26:27 13:55 37.74
    10M 2:25:33 14:33 36.88
    Half 3:15:37 14:56 35.82
    20M 5:10:53 15:33 35.40
    Mara 6:57:50 15:57 34.85
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,945 Fetchies!
Already a Fetchie? Sign in here