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Mon 20th Jan 2025 at 8:18am by chelsian

Cross > Strength
  • Time
    19:40
  • Cals
    60
  • BPM
    75
  • %MHR
    43.8
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 12 39 0.0 1:03
2 curl, bench_press 12 36 27.0 57
3 curl, bench_press 12 39 27.0 1:22
4 curl, bench_press 12 34 27.0 47
5 curl, bench_press 12 29 50.0 49
6 lateral_raise, lateral_raise 12 35 50.0 1:07
7 curl, bench_press 13 34 50.0 1:02
8 row, curl 12 33 50.0 1:13
9 row, curl 12 35 50.0 1:36
10 curl, bench_press 12 4 55.0 1:15
11 curl, bench_press 12 44 55.0 1:31
12 curl, bench_press 12 53 55.0 8

Further Analysis

  • Heart Rate Distribution

    75 avge / 106 max Delete HR Trace
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