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Thu 16th Jan 2025 at 3:29pm by Hannahj

Walk > General
  • Time
    1:55:53
  • Miles
    1.00
  • Min/mi
    1:55:53
  • Stride(cm)
    14
  • Cals
    470
  • Cadence
    98
  • BPM
    107
  • %MHR
    62.7
  • B/mi
    12429
  • Asc(m)
    11
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 1:55:48(1:55:48/mi) 103/151bpm [11928b/mi] 470cal 6/79rpm
2) 0mi - 5(57:31/mi) 95/97bpm [5465b/mi]
1:55:48 5

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:40 1:40 26:33 120 113-126 3186 105 98-112 3/2
0.13 3:17 1:37 25:56 121 113-130 3138 106 100-110 4/1
0.19 5:04 1:48 28:41 114 111-119 3270 98 88-108 3/0
0.25 7:04 2:00 31:54 111 108-115 3540 94 88-100 9/4
0.31 8:50 1:46 28:15 109 101-117 3078 93 82-102 4/5
0.38 10:47 1:57 31:07 119 105-132 3702 90 84-94 1/5
0.44 16:09 5:22 1:25:57 121 114-129 10401 100 86-142 0/0
0.50 19:01 2:52 45:48 119 109-126 5450 113 86-154 1/3
0.56 23:07 4:06 1:05:39 136 121-151 8928 109 80-142 3/5
0.63 25:13 2:07 33:45 123 120-126 4151 87 80-100 0/0
0.69 35:35 10:22 2:45:52 115 106-126 19075 85 80-92 0/0
0.75 38:15 2:39 42:31 115 108-120 4890 91 86-100 0/0
0.81 40:17 2:02 32:29 111 101-118 3606 96 82-158 0/0
0.88 42:18 2:01 32:16 116 113-121 3744 95 82-100 0/0
0.94 1:20:46 38:28 10:15:25 95 81-121 58464 104 104-104 0/0
1.00 1:55:46 35:00 9:20:08 92 74-104 51532 - 0/0
1.00 1:55:53 7 1:27:33 95 94-97 8317 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 151 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.9% 32:11

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:53 27:40 More
    800m 18:53 38:00 More
    1km 25:00 40:15 More
    Mile 1:55:48 1:55:48 More
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