or for an ad-free Fetcheveryone experience!

Sun 19th Jan 2025 at 4:46pm by PitterPatter

Swim > General
  • Time
    28:44
  • Miles
    0.62
  • per 100m
    2:52
  • Cals
    203
  • Cadence
    56
  • BPM
    122
  • %MHR
    63.4
  • B/mi
    5641
  • Surface
    Road

Notes & Comments

1) 0.2km - 4:24(21:58/km) 129/145bpm [2834b/km] 40cal 30/rpm 2.73/3.41kmph
2) 0km - 24(0/km) 120/123bpm [INFb/km]
3) 0.2km - 4:32(22:38/km) 128/148bpm [2896b/km] 41cal 30/rpm 2.65/4.28kmph
4) 0km - 1:13(0/km) 104/124bpm [INFb/km]
5) 0.23km - 4:59(22:09/km) 118/131bpm [2613b/km] 49cal 28/rpm 2.71/5.2kmph
6) 0km - 10(0/km) 119/124bpm [INFb/km]
7) 0.2km - 4:57(24:44/km) 122/135bpm [3018b/km] 39cal 27/rpm 2.43/3.38kmph
8) 0km - 1:16(0/km) 88/112bpm [INFb/km]
9) 0.13km - 4:41(37:25/km) 118/127bpm [4414b/km] 22cal 28/rpm 1.61/3.27kmph
10) 0km - 33(0/km) 125/128bpm [INFb/km]
11) 0.03km - 30(20:18/km) 138/145bpm [2800b/km] 6cal 35/rpm 2.96/2.96kmph
12) 0km - 13(0/km) 133/141bpm [INFb/km]
13) 0.03km - 44(29:20/km) 112/121bpm [3285b/km] 6cal 25/rpm 2.04/2.04kmph
14) 0km - 9(0/km) 112/121bpm [INFb/km]
4:24 24 4:32 1:13 4:59 10 4:57 1:16 4:41 33 30 13 44 9

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.12 4:25 4:25 35:33 128 109-140 4550 58 48-70
0.12 4:25 0 0 126 126-126 NAN 66 66-66
0.24 8:24 3:59 35:00 125 112-144 4375 58 42-70
0.24 8:24 0 0 113 113-113 NAN 52 52-52
0.33 11:45 3:21 36:41 115 102-123 4219 62 50-74
0.33 11:45 0 0 123 123-123 NAN 74 74-74
0.45 16:25 4:40 38:09 119 115-128 4540 55 34-74
0.45 16:25 0 0 115 115-115 NAN 46 46-46
0.52 19:34 3:09 43:22 120 96-133 5205 41 32-50
0.52 19:34 0 0 97 97-97 NAN 72 72-72
0.52 19:34 0 0 97 97-97 NAN 72 72-72
0.52 19:34 0 0 117 117-117 NAN 66 66-66
0.52 19:34 0 0 117 117-117 NAN 66 66-66
0.52 19:34 0 0 117 117-117 NAN 52 52-52
0.62 23:22 3:47 41:44 124 106-143 5175 54 46-70

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    122 avge / 144 max Delete HR Trace

  • Cadence Distribution

    56 avge / 74 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:46 31:16 More
    800m 17:22 34:55 More
    1km 23:07 37:12 More

  • Predictions

     
    Dist Time Per Mile
    400m 10:54 43:51
    750m 21:14 45:34
    1km 28:48 46:21
    1500m 44:16 47:30
    1 mile 47:42 47:42
    1.9km 56:52 48:10
    3km 1:32:17 49:30
    3.8km 1:58:34 50:13
    5km 2:38:36 51:03
    10km 5:30:41 53:13
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,928 Fetchies!
Already a Fetchie? Sign in here