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Sun 19th Jan 2025 at 5:23pm by Pocket Battleship

Walk > General
  • Time
    1:00:01
  • Miles
    2.07
  • Min/mi
    29:00
  • Stride(cm)
    54
  • Cals
    234
  • Cadence
    103
  • BPM
    102
  • %MHR
    59.8
  • B/mi
    2963
  • Asc(m)
    29
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 32:47(32:47/mi) 106/131bpm [3476b/mi] 141cal 28/77rpm
2) 1mi - 25:21(25:21/mi) 98/117bpm [2484b/mi] 87cal 42/58rpm
3) 0.07mi - 1:52(27:12/mi) 92/98bpm [2502b/mi] 6cal 38/55rpm
32:47 25:21 1:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:13 3:13 51:33 112 92-131 5773 92 80-98 3/0
0.13 6:01 2:48 44:49 106 98-117 4750 99 84-106 2/0
0.19 9:40 3:39 58:18 113 105-117 6588 98 84-106 1/0
0.25 12:08 2:28 39:28 108 103-114 4262 102 94-106 3/0
0.31 14:09 2:01 32:18 113 109-120 3650 102 90-112 7/1
0.38 16:06 1:57 31:11 111 100-119 3461 100 88-110 2/0
0.44 18:05 1:59 31:50 104 94-116 3310 99 94-106 1/0
0.50 19:56 1:51 29:39 110 107-113 3261 100 96-104 2/0
0.56 21:38 1:41 26:58 107 102-112 2886 102 98-106 2/1
0.63 23:38 2:00 32:04 105 101-109 3367 103 102-108 1/1
0.69 25:17 1:39 26:23 105 99-110 2770 102 96-106 2/1
0.75 26:59 1:42 27:09 102 96-106 2770 105 102-106 1/1
0.81 28:25 1:26 22:57 95 91-100 2180 106 102-110 1/2
0.88 29:53 1:29 23:36 96 91-99 2266 106 100-110 0/2
0.94 31:22 1:29 23:37 96 92-99 2267 107 100-110 0/4
1.00 32:48 1:26 22:58 100 92-109 2297 105 94-114 0/4
1.06 34:56 2:08 34:04 93 84-101 3168 105 100-110 0/2
1.13 36:51 1:55 30:41 89 84-94 2731 102 94-110 1/2
1.19 38:24 1:33 24:55 101 89-109 2516 103 96-106 1/2
1.25 39:49 1:24 22:31 108 104-115 2431 105 100-110 1/1
1.31 41:29 1:41 26:50 100 95-108 2684 108 102-116 2/0
1.38 43:13 1:43 27:34 95 88-101 2619 106 100-110 2/1
1.44 44:38 1:25 22:44 91 87-96 2068 109 102-112 1/2
1.50 46:23 1:45 27:59 92 89-95 2575 107 94-114 1/4
1.56 48:04 1:41 27:00 96 91-102 2591 102 88-110 1/2
1.63 49:38 1:34 24:56 94 89-102 2344 104 98-110 0/2
1.69 51:05 1:27 23:14 99 93-105 2300 103 100-106 1/0
1.75 52:29 1:25 22:34 107 101-113 2414 103 98-106 1/1
1.81 53:55 1:25 22:45 104 96-111 2366 105 102-106 1/1
1.88 55:14 1:20 21:18 109 103-114 2322 105 100-108 2/1
1.94 56:43 1:29 23:39 106 99-117 2507 104 96-110 2/1
2.00 58:09 1:26 23:00 96 91-99 2207 105 102-108 0/1
2.06 59:50 1:41 26:50 91 83-97 2442 107 102-110 1/2
2.07 1:00:02 12 32:26 91 90-92 2951 107 106-108 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 131 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 2.5% 38:00

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:32 22:15 More
    800m 11:27 23:02 More
    1km 14:49 23:51 More
    Mile 24:42 24:42 More
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