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Sun 19th Jan 2025 at 5:01pm by Magsy

Walk > General

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Time
12:50
Miles
0.41
Min/mi
31:18
Stride(cm)
52
Cals
45
Cadence
99
BPM
86
B/mi
2702
Asc(m)
21
Surface
Road

Notes & Comments

1) 0.41mi - 12:50(31:25/mi) 86/104bpm [2702b/mi] 45cal 33/55rpm

12:50

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:57	1:57	31:20	84 78-93	2632	97 84-106	5/12
0.13	4:14	2:16	36:24	83 77-89	3021	96 82-106	6/7
0.19	6:00	1:46	28:12	83 78-88	2341	97 82-106	4/3
0.25	7:54	1:54	30:26	80 75-84	2435	99 86-106	3/3
0.31	9:30	1:36	25:32	86 81-91	2196	102 94-110	6/3
0.38	11:36	2:07	33:45	94 89-101	3172	100 94-104	3/5
0.41	12:51	1:15	37:17	98 93-104	3654	104 104-104	6/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
86 avge / 104 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:07	28:37	More

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Sun 19th Jan 2025 at 5:01pm by Magsy

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Benchmarks

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