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Sat 18th Jan 2025 at 1:33pm by Vixx

Walk > General
  • Time
    18:34
  • Miles
    0.62
  • Min/mi
    29:57
  • Stride(cm)
    43
  • Cals
    138
  • Cadence
    126
  • BPM
    122
  • %MHR
    69.5
  • B/mi
    3640
  • Surface
    Treadmill

Notes & Comments

1) 0.62mi - 18:34(29:55/mi) 122/156bpm [3651b/mi] 138cal 2/4.26mph
18:34

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:48 1:48 28:41 134 115-153 3843 127 120-142
0.13 3:40 1:53 30:06 132 127-139 3973 127 120-150
0.19 23:58 20:18 +18:52 5:24:49 112 99-131 36380 130 120-132
0.25 36:50 12:51 +11:00 3:25:41 115 110-122 23654 121 120-128
0.31 1:27:54 51:04 +49:41 13:37:00 109 94-153 89053 126 116-132
0.38 1:31:58 4:04 +2:20 1:05:09 133 115-156 8666 126 120-176
0.44 1:54:42 22:44 +20:23 6:03:51 119 99-146 43298 127 120-144
0.50 1:56:17 1:34 25:09 132 121-151 3321 125 110-132
0.56 1:57:31 1:14 19:45 121 119-123 2389 131 126-132
0.62 2:27:25 29:54 +26:35 8:35:51 116 101-128 59839 120 94-138

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    122 avge / 156 max Delete HR Trace

  • Cadence Distribution

    126 avge / 176 max Stride Length: 43cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 28:40 1:55:22 More
    800m 1:53:22 3:48:04 More
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