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Fri 17th Jan 2025 at 7:45am by Vixx

Walk > General
  • Time
    17:20
  • Miles
    0.53
  • Min/mi
    32:42
  • Stride(cm)
    39
  • Cals
    127
  • Cadence
    125
  • BPM
    120
  • %MHR
    68.8
  • B/mi
    3939
  • Surface
    Treadmill

Notes & Comments

1) 0.53mi - 17:20(32:53/mi) 120/157bpm [3945b/mi] 127cal 1.83/6.64mph
17:20

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:25 1:25 22:38 117 104-129 2647 137 120-242
0.13 19:06 17:41 +17:44 4:42:58 124 111-133 35088 123 120-132
0.19 27:27 8:21 +5:17 2:13:43 120 111-129 16046 124 120-134
0.25 52:43 25:16 +23:54 6:44:11 122 108-131 49310 123 114-134
0.31 1:02:37 9:54 +7:42 2:38:26 135 114-155 21388 126 84-136
0.38 1:04:05 1:27 23:19 127 120-134 2961 121 120-126
0.44 1:14:18 10:14 +6:55 2:43:36 112 98-125 18324 120 112-120
0.50 1:17:51 3:33 +16 56:53 116 111-123 6598 121 120-126
0.53 1:21:14 3:23 +2:03 2:03:04 121 116-128 14891 120 120-120

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    120 avge / 155 max Delete HR Trace

  • Cadence Distribution

    125 avge / 242 max Stride Length: 39cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 18:53 1:16:00 More
    800m 1:17:31 2:35:57 More
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