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Tue 14th Jan 2025 at 12:22pm by Vixx

Walk > General
  • Time
    22:37
  • Miles
    1.08
  • Min/mi
    20:56
  • Stride(cm)
    60
  • Cals
    146
  • Cadence
    128
  • BPM
    114
  • %MHR
    65.2
  • B/mi
    2389
  • Surface
    Treadmill

Notes & Comments

1) 1mi - 16:52(16:52/mi) 111/166bpm [1873b/mi] 107cal 3.56/7.22mph
2) 0.08mi - 5:45(1:11:24/mi) 119/126bpm [8496b/mi] 39cal 0.84/3.47mph
16:52 5:45

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:23 1:23 22:06 111 98-116 2452 140 120-236
0.13 21:15 19:53 +20:11 5:18:01 114 110-118 36255 126 120-134
0.19 28:01 6:45 +4:22 1:48:06 119 111-123 12865 122 92-132
0.25 30:44 2:43 +39 43:23 115 110-119 4990 120 106-126
0.31 47:22 16:39 +15:45 4:26:22 120 107-138 31963 133 120-182
0.38 51:07 3:45 +23:21 59:55 143 85-165 8568 137 120-246
0.44 54:51 3:44 59:51 86 86-86 5147 -
0.50 58:35 3:43 59:30 90 90-90 5354 120 120-120
0.56 1:02:16 3:41 59:03 87 87-87 5138 120 120-120
0.63 1:05:56 3:40 58:40 84 84-84 4928 120 120-120
0.69 1:09:34 3:38 58:06 80 80-80 4648 120 120-120
0.75 1:13:09 3:35 57:25 77 77-77 4421 128 128-128
0.81 1:21:41 8:32 +7:25 2:16:33 79 68-88 10787 130 120-136
0.88 1:23:47 2:06 33:29 97 81-118 3247 124 120-140
0.94 1:24:59 1:12 19:17 87 85-88 1678 121 120-124
1.00 1:55:55 30:56 +27:19 8:14:53 114 88-129 56417 123 120-132
1.06 2:05:52 9:58 +5:10 2:39:20 119 106-125 18961 121 120-132
1.08 25:58:09 23:52:17 +23:51:17 1328:45:30 119 118-119 9487334 129 126-132

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    114 avge / 166 max Delete HR Trace

  • Cadence Distribution

    128 avge / 246 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 25:33 1:42:47 More
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