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Thu 9th Jan 2025 at 12:54pm by Vixx

Walk > General
  • Time
    27:20
  • Miles
    0.79
  • Min/mi
    34:36
  • Stride(cm)
    38
  • Cals
    229
  • Cadence
    122
  • BPM
    129
  • %MHR
    73.8
  • B/mi
    4466
  • Surface
    Treadmill

Notes & Comments

1) 0.79mi - 27:20(34:39/mi) 129/167bpm [4470b/mi] 229cal 1.73/5.24mph
27:20

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:10 2:10 +15 34:36 134 120-151 4636 123 116-136
0.13 20:56 18:46 +18:24 5:00:22 107 86-126 32139 121 120-126
0.19 23:52 2:56 46:50 110 108-112 5151 123 120-126
0.25 29:35 5:43 +4:58 1:31:31 119 107-132 10890 121 100-130
0.31 49:48 20:13 +19:24 5:23:25 131 114-141 42368 146 120-184
0.38 1:28:10 38:22 +34:56 10:13:53 126 117-141 77348 124 116-140
0.44 1:29:29 1:20 21:12 156 144-166 3308 125 120-140
0.50 1:48:48 19:19 +20:49 5:09:04 135 119-154 41724 122 118-132
0.56 1:55:01 6:12 +49 1:39:20 127 120-132 12615 120 120-124
0.63 2:23:27 28:27 +30:44 7:35:05 140 132-150 63712 120 120-124
0.69 2:28:58 5:31 1:28:13 134 133-136 11820 120 120-120
0.75 2:38:07 9:09 +2:53 2:26:29 124 113-135 18164 120 120-126
0.79 2:41:41 3:34 +1:08 1:33:36 129 121-139 12073 120 120-124

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    129 avge / 166 max Delete HR Trace

  • Cadence Distribution

    122 avge / 184 max Stride Length: 38cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 29:13 1:57:31 More
    800m 1:49:38 3:40:33 More
    1km 2:12:12 3:32:45 More
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