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Tue 7th Jan 2025 at 1:17pm by Vixx

Walk > General

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Time
12:36
Miles
0.40
Min/mi
31:30
Stride(cm)
40
Cals
93
Cadence
128
BPM
116
%MHR
66.4
B/mi
3662
Surface
Treadmill

treadmill

Notes & Comments

1) 0.4mi - 12:36(31:43/mi) 119/141bpm [3774b/mi] 93cal 1.89/6.45mph

12:36

Multigraph

Pace
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:28	1:28	23:23	110 101-120	2572	146 120-242
0.13	10:52	9:24 +8:06	2:30:28	119 112-125	17906	126 120-168
0.19	1:20:11	1:09:19 +1:13:29	18:29:09	132 121-141	146408	121 120-126
0.25	1:34:24	14:13 +6:35	3:47:24	130 124-136	29562	130 116-238
0.31	1:36:14	1:50	29:16	132 128-137	3864	121 116-128
0.38	1:56:17	20:04 +17:52	5:20:58	107 89-132	34343	120 120-124
0.40	1:58:42	2:25	1:48:10	115 111-119	12440	120 120-120

Further Analysis

Pace Distribution
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Heart Rate Distribution
116 avge / 141 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
128 avge / 242 max Stride Length: 40cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:24:18	5:39:11	More

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Tue 7th Jan 2025 at 1:17pm by Vixx

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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