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Sat 18th Jan 2025 at 11:25pm by Foxy

Walk > General

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Time
6:46
Miles
0.33
Min/mi
20:30
Stride(cm)
74
Cals
38
Cadence
106
BPM
62
%MHR
36.3
B/mi
1271
Asc(m)
32
Surface
Road

Notes & Comments

1) 0.33mi - 6:46(20:38/mi) 62/72bpm [1279b/mi] 38cal 51/56rpm

6:46

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:46	58 47-64	1378	106 98-112	85/5
0.13	2:45	1:16	20:16	59 55-64	1196	106 102-110	8/6
0.19	4:05	1:20	21:21	68 61-72	1452	107 102-112	1/11
0.25	5:17	1:12	19:13	63 57-70	1211	106 102-110	14/3
0.31	6:29	1:12	19:10	63 58-66	1207	103 98-108	10/7
0.33	6:47	18	19:41	68 65-69	1339	106 104-108	0/6

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
62 avge / 72 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
106 avge / 112 max Stride Length: 74cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:58	19:57	More

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Sat 18th Jan 2025 at 11:25pm by Foxy

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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