Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 18th Jan 2025 at 4:11pm by Tony W

Walk > General
  • Time
    20:46
  • Miles
    1.34
  • Min/mi
    15:30
  • Stride(cm)
    87
  • Cals
    205
  • Cadence
    119
  • BPM
    102
  • %MHR
    59.8
  • B/mi
    1585
  • Asc(m)
    38
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 9:49(9:49/km) 96/110bpm [942b/km] 90cal 40/119rpm
2) 1km - 9:26(9:26/km) 110/125bpm [1038b/km] 103cal 26/120rpm
3) 0.15km - 1:31(9:52/km) 95/100bpm [938b/km] 12cal 47/67rpm
9:49 9:26 1:31

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:13 86 77-93 1825 114 110-118 0/1
0.13 2:16 57 15:10 87 84-91 1320 117 114-118 1/0
0.19 3:10 53 14:14 94 88-102 1339 117 114-120 1/0
0.25 4:07 58 15:22 97 93-101 1490 118 114-120 1/0
0.31 5:07 1:00 15:52 96 93-99 1523 120 114-138 1/0
0.38 6:03 56 15:01 99 95-102 1487 129 106-238 1/0
0.44 7:00 57 15:04 97 93-101 1462 117 114-118 1/0
0.50 7:56 57 15:04 102 98-108 1537 118 114-122 2/0
0.56 8:53 57 15:08 104 101-110 1573 117 114-118 1/0
0.63 9:49 56 15:02 103 98-106 1549 119 116-124 1/0
0.69 10:46 56 15:04 103 100-107 1552 117 114-120 1/1
0.75 11:44 58 15:23 109 103-114 1676 116 112-118 0/0
0.81 12:45 1:01 16:14 108 101-114 1753 115 110-118 2/0
0.88 13:41 56 15:00 111 106-116 1665 120 118-122 2/0
0.94 14:33 52 13:59 110 109-112 1538 121 120-122 2/0
1.00 15:30 57 15:09 109 105-113 1652 119 116-122 3/0
1.06 16:31 1:01 16:09 117 112-122 1890 118 118-118 5/0
1.13 17:26 55 14:44 118 115-123 1738 127 108-240 5/0
1.19 18:22 56 15:01 113 104-118 1697 122 122-122 5/0
1.25 19:21 59 15:36 103 99-107 1607 117 116-118 2/0
1.31 20:20 59 15:48 96 94-99 1517 116 112-118 1/3
1.34 20:46 26 16:59 91 91-92 1545 109 106-114 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    41 2.0% 15:17

  • Cadence Distribution

    119 avge / 240 max Stride Length: 87cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:38 14:37 More
    800m 7:25 14:56 More
    1km 9:19 14:59 More
    Mile 15:06 15:06 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,994 Fetchies!
Already a Fetchie? Sign in here