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Sat 18th Jan 2025 at 3:20pm by Fuelledbytea

Walk > General
  • Time
    10:18
  • Miles
    0.63
  • Min/mi
    16:21
  • Stride(cm)
    75
  • Cals
    49
  • Cadence
    133
  • BPM
    103
  • %MHR
    54.2
  • B/mi
    1683
  • Asc(m)
    16
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 10:06(10:06/km) 103/124bpm [1041b/km] 48cal 66/70rpm
2) 0.02km - 12(9:37/km) 110/111bpm [1058b/km] 1cal 63/65rpm
10:06 12

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 15:59 92 89-94 1470 135 132-138 0/6
0.13 1:59 1:00 15:52 89 85-92 1412 135 132-138 0/6
0.19 2:57 58 15:25 95 92-99 1465 134 132-138 1/1
0.25 3:56 59 15:43 104 99-110 1634 133 128-138 5/0
0.31 5:06 1:10 18:35 115 108-124 2137 126 102-140 3/0
0.38 6:05 59 15:49 102 100-107 1613 132 130-136 2/1
0.44 7:05 1:00 16:06 106 102-109 1706 132 130-136 1/0
0.50 8:03 57 15:18 102 99-111 1561 134 132-140 2/0
0.56 9:06 1:04 16:58 111 105-117 1883 134 128-140 1/0
0.63 10:08 1:01 16:24 109 107-111 1787 133 128-136 3/1
0.63 10:18 10 18:25 110 110-111 2026 125 120-130 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 2.2% 16:22

  • Cadence Distribution

    133 avge / 140 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:54 15:43 More
    800m 7:59 16:04 More
    1km 10:04 16:12 More
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