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Sat 18th Jan 2025 at 2:45pm by PSAMIKE

Walk > General
  • Time
    25:46
  • Miles
    0.82
  • Min/mi
    31:25
  • Stride(cm)
    50
  • Cals
    115
  • Cadence
    101
  • BPM
    82
  • %MHR
    48.9
  • B/mi
    2581
  • Asc(m)
    115
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.82mi - 25:46(31:32/mi) 81/95bpm [2555b/mi] 115cal 37/58rpm 1.9/3.74mph
25:46

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 25:07 86 80-93 2160 99 92-104 44/31
0.13 3:08 1:34 25:04 79 74-88 1980 103 98-112 2/8
0.19 4:41 1:33 24:51 86 83-90 2137 104 90-112 6/3
0.25 6:18 1:36 25:42 89 84-92 2288 98 92-108 14/0
0.31 8:03 1:45 28:00 84 80-90 2352 99 94-106 9/5
0.38 10:54 2:51 45:38 77 70-84 3514 107 98-112 4/11
0.44 12:42 1:48 28:49 78 75-82 2248 99 92-108 6/7
0.50 14:52 2:10 34:43 80 75-87 2777 104 98-114 9/27
0.56 16:46 1:53 30:13 82 78-87 2478 96 92-100 5/12
0.63 18:35 1:49 29:09 85 80-92 2478 100 92-104 5/12
0.69 21:45 3:10 50:44 77 68-82 3906 103 86-112 7/12
0.75 23:29 1:44 27:41 81 76-86 2242 102 94-116 11/8
0.81 25:13 1:44 27:46 88 83-95 2444 99 92-112 3/2
0.82 25:43 30 1:48:59 84 82-85 9155 - 1/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    82 avge / 95 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    26 17.5% 25:38

  • Cadence Distribution

    101 avge / 116 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:04 24:24 More
    800m 14:39 29:28 More
    1km 18:24 29:37 More
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