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Sat 18th Jan 2025 at 1:45pm by Pocket Battleship

Walk > General
  • Time
    1:11:02
  • Miles
    2.73
  • Min/mi
    26:01
  • Stride(cm)
    56
  • Cals
    254
  • Cadence
    110
  • BPM
    102
  • %MHR
    59.7
  • B/mi
    2658
  • Asc(m)
    30
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 26:51(26:51/mi) 108/124bpm [2900b/mi] 107cal 43/62rpm
2) 1mi - 26:19(26:19/mi) 100/115bpm [2632b/mi] 87cal 45/60rpm
3) 0.73mi - 17:52(24:35/mi) 96/106bpm [2361b/mi] 60cal 49/66rpm
26:51 26:19 17:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 5:01 5:01 +33 40:09 100 93-107 4015 109 102-122 4/0
0.25 9:14 4:13 33:42 101 96-107 3403 106 100-112 3/1
0.38 12:52 3:39 +27 29:09 105 93-121 3061 110 86-114 4/2
0.50 15:47 2:55 23:17 115 110-121 2677 112 106-116 7/0
0.63 18:48 3:01 24:06 114 105-121 2748 111 106-114 5/1
0.75 21:37 2:49 22:31 113 99-124 2545 111 106-120 1/2
0.88 24:42 3:05 24:38 116 108-122 2858 109 94-114 6/4
1.00 27:52 3:10 25:23 109 99-117 2767 110 100-124 8/1
1.13 31:05 3:13 25:46 102 98-107 2629 110 100-116 1/12
1.25 34:14 3:09 25:10 106 98-115 2668 109 104-118 3/4
1.38 37:07 2:53 23:02 101 97-109 2326 110 104-114 2/4
1.50 41:02 3:55 31:19 102 95-107 3195 109 94-118 2/2
1.63 43:46 2:45 21:57 99 95-103 2172 110 106-114 2/3
1.75 47:45 3:59 31:54 95 90-103 3030 106 102-112 1/2
1.88 51:19 3:34 28:32 99 92-104 2825 106 100-114 2/1
2.00 54:11 2:51 22:49 95 92-99 2168 112 104-116 1/5
2.13 57:48 3:38 29:00 99 95-106 2872 109 102-114 1/2
2.25 1:00:43 2:55 23:18 97 93-99 2261 110 106-116 2/1
2.38 1:03:39 2:57 23:33 96 90-102 2260 111 106-114 2/1
2.50 1:06:37 2:58 23:43 95 91-101 2254 111 104-118 2/4
2.63 1:09:28 2:51 22:44 91 86-99 2069 110 104-132 1/4
2.73 1:12:03 2:35 25:34 96 91-101 2454 107 100-114 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 2.8% 25:19

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:38 22:39 More
    800m 11:34 23:16 More
    1km 14:34 23:26 More
    Mile 24:12 24:12 More
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