for an ad-free Fetcheveryone experience!

Sat 18th Jan 2025 at 9:54am by LiquidLen

Bike > Road Biking

Follow User
0 👍

Time
1:12:59
Miles
17.24
Mph
14.2
FBI
69.14
Cals
1166
Asc(m)
340
Hillscore
35
Surface
Road

Notes & Comments

1) 10mi - 42:04(4:12/mi) 780cal 14.26/21.41mph
2) 7.24mi - 30:56(4:16/mi) 386cal 14.05/28.28mph

42:04 30:56

Map

0mi in 0

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	3:19	3:19 +16	9.05	503/2
1.00	5:13	1:55	15.71	42/0
1.50	7:21	2:07	14.15	44/0
2.00	9:29	2:08	14.02	42/0
2.50	11:14	1:45	17.16	42/0
3.00	12:59	1:45	17.08	32/0
3.50	14:38	1:39	18.26	35/0
4.00	16:42	2:04 +7	14.47	27/0
4.50	18:26	1:44	17.39	8/2
5.00	20:13	1:48	16.74	3/1
5.50	22:04	1:50	16.32	10/1
6.00	23:53	1:50	16.41	7/0
6.50	25:39	1:45	17.07	5/1
7.00	27:26	1:47	16.85	3/1
7.50	29:15	1:50	16.41	2/2
8.00	31:14	1:59	15.13	1/3
8.50	33:44	2:29	12.07	223/224
9.00	37:29	3:45	7.99	0/5
9.50	39:31	2:02	14.74	3/2
10.00	42:26	2:55	10.27	4/1
10.50	44:32	2:06	14.24	4/1
11.00	46:17	1:45	17.14	2/1
11.50	47:39	1:22	22.08	1/4
12.00	49:26	1:47	16.79	0/7
12.50	51:21	1:55	15.65	0/9
13.00	53:01	1:40	18.02	0/7
13.50	55:23	2:22	12.65	0/3
14.00	57:30	2:07	14.19	1/4
14.50	1:00:11	2:40	11.23	0/2
15.00	1:02:21	2:10	13.83	2/2
15.50	1:04:34	2:13	13.51	1/15
16.00	1:08:10	3:36 +4	8.33	0/5
16.50	1:10:02	1:52	16.08	1/7
17.00	1:12:06	2:04	14.49	3/1
17.24	1:13:26	1:20	10.86	1/2

Further Analysis

Pace Distribution
Edit colour bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
346	3.3%	15.3

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	34	2:16	More
800m	1:20	2:40	More
1km	1:45	2:48	More
Mile	3:03	3:03	More
5k	10:55	3:31	More
5 miles	17:52	3:34	More
10k	22:24	3:36	More
10 miles	39:54	3:59	More
Half	52:23	4:00	More

Predictions

Dist	Time	Per Mile
10 miles	40:58	4:06
20km	51:35	4:09
15 miles	1:02:58	4:12
20 miles	1:25:26	4:16
40km	1:47:33	4:20
25 miles	1:48:13	4:20
42km	1:53:16	4:20
50 miles	3:45:38	4:31
56 miles	4:14:26	4:33
100 miles	7:50:26	4:42
112 miles	8:50:29	4:44

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

You can still access the old version of this page.